Law of Attraction
A Few Minutes Of Daily Self-Care
I often tell my students to take some ‘me time’ each day, even if it’s only five minutes for self-care. And I have heard 101 excuses as to why someone cannot do this, ranging from parenting responsibilities and career, to house cleaning and maintenance. These excuses typically start with the words, “I have to…”
At one workshop, I had several people offer their excuses for not having even a few minutes for themselves on a daily basis. Then I narrowed it down to a simple question. When you have to go to the washroom, do you hold it in all day long, and all night, because you ‘have to’ do something else? After the laughter stopped, because I did do an exaggerated imitation of someone ‘holding it’ by rolling on the floor in agony!
And then I asked the next question. By holding it all day and night, and writhing in pain and agony, what did I accomplish? How much time did I waste focusing on this issue of ‘I have to go,’ but ‘I don’t have time.’
This is the simplest way to explain time management versus wasted energy and time. I take a bath or shower each day, as do most people. I am usually at least a few minutes under the water in some way. Water is my peacemaker and my calming force. It energizes me and charges me for the day.
The Truth About Manifesting
Spiritual seekers often ask, “Why am I struggling to manifest what I want? Why is it taking so long?” Many books and workshops on the Law of Attraction and the practice of manifesting, tend to give people the false belief that they can simply say something like, “I want a million dollars,” and then it will show up in their bank account.
I have attended many of these manifesting workshops in my lifetime, and I have watched many webinars on the subject. Most of them have one thing in common: the people leading them are charging a fee and are certainly making money. But I have yet to see their students achieve the same!
Manifesting is tricky. You have to learn to allow, and to keep your thoughts, your free will and your ego out of it. Manifesting is also guided by what you are meant to have, or the lessons that you are meant to learn from past lives, current or past karma, and even your desire to have it all ‘right now.’
We have all had experiences of thinking of a person… and then suddenly you run into them, or receive a phone call, text or email from them. Is it just coincidence, or is it synchronicity, or did you actually manifest it? Take a moment to consider this.
The Energy Worker And The Air Bender
My spiritual healing work is based on pulling in energy from the Source, raising my vibration and transferring that energy to others, and the planet. I have been doing energy healings since I was a child and I have been doing it professionally for about 20 years. I am also a certified Kundalini Yoga instructor and spiritual teacher. A few months ago, I was mentoring a 15-year-old air bender. Air benders manipulate the energy of the atmosphere to help the planet, or people to heal. He had prayed for a mentor to come a few months before we talked about me mentoring him.
At the same time I started working with the young air bender, there were horrific fires in California, close to my home. Everything was chaotic. Cell phones and the Internet were not working properly, because of the fire. The air was so thick with smoke, you could barely see a few yards ahead of you.
Magic And Manifestation
Every human being has powerful magic inside of them, and part of my job is to teach people how to use that energy. I understand that ‘magic’ is somewhat of a loaded word. So, let me re-frame it for you. Jesus called if faith and told us that with a small amount of faith we can move mountains. Buddha called it thought manifestation and explained that our conscious thought produces our reality. How we focus our energy will eventually manifest in one way or another in our lives.
One thing that concerns some people with this kind of talk is the idea of darkness, or evil. Darkness does exist, but I believe that it exists only as a catalyst to increase our vibrational frequency, if we are ready to do so. My personal belief is that darkness cannot stick if there is nothing for it to stick to. This is why when discussing lower vibrational frequencies the best action is to increase our vibration.
There is really no war of light versus dark. We can turn on the lights and then if there is something that needs to be cleaned up, we can clean it up. The darkness does not struggle when the lights come on. It just goes away. For nearly all problematic circumstances our primary goal should be to change our consciousness and increase our vibrational frequency.
Restore Your Love With A Recommitment Ritual
Performing a recommitment ritual can encourage a relationship to continue to grow and prosper. It can be performed as a couple or alone, in order to heal the relationship, restore love and bring the partnership back into balance.
To perform my version of such a ritual you will need:
3 glass bowls (4 inches or more in diameter)
Purified or filtered spring water
1 red rose (real or silk)
2 red candles
2 clear quartz and 2 rose quartz crystals
Rose or carnation incense
Cinnamon, allspice, thyme
2 sheets of paper and 2 pens
1 bell
Preparation
Holding the two sheets of paper together, cut them in half lengthwise, then again, and then a third time, to form a total of 16 squares. Divide the squares into two piles of eight.
Divine Timing And Patience
One of the spiritual messages I receive quite often is that everything comes in Divine timing and more patience is required. It is difficult for many of my clients to digest this, as there is typically no specific date provided with this kind of message.
Sometimes Divine timing is due to our guides and angels feeling that we are not ready yet. Other time there may be blockage that has to be removed, or another reason why things are being held up. When it is in regards to a relationship with another person, it may not be that person’s time to be in your life. While you may be ready, something may have to happen to free them up.
As difficult as it seems, if you wait patiently and do not allow yourself to become frustrated, things eventually will shift. Things will start to happen at a quicker rate. If you carry negativity, frustration, anger, baggage of the past, it creates additional resistance and nothing can move forward. Often we are creating the walls and barriers that prevent the good from coming in ourselves!