How To Be Mindful On The Go!
To some individuals, being mindful while on the go might seem a contradiction in itself. However, the truth of the matter is that there are a plethora of ways to cultivate the art of mindfulness that do not involve simply sitting still.
People turn to mindfulness for many reasons. For example, they may have a medical condition that needs managing, work issues that require resolving, or just simply want to feel more present in their everyday lives. With the pace of modern life, it is clear to see why people become easily distracted and lead somewhat complicated lives as a result – all of which can be both emotionally and physically draining.
Whatever the reasons may be as to why a person turns to mindfulness, it should, indeed, help them to create a more balanced lifestyle. That said, mindfulness should not be seen as a magical cure-all, but more an efficient way of relating to personal issues differently. Continue reading
Becoming More Balanced
Do you ever feel the busier you become, the harder it is to remain focused and stay in control of everything? Then you are not, I promise you, alone! Sometimes life can seem like you are always juggling and struggling, but not always winning as a result.
As a professional psychic, I have always been of the opinion that if we want something to manifest in the material world we have to get the inside of ourselves, as well as our lifestyles, balanced and more harmonious first. Otherwise, we would simply attract more chaos!
By putting ourselves in a healthy, positive and balanced place, we not only draw more abundance to ourselves, but we also achieve a less stressful lifestyle as a result. Continue reading
Lunar Energy Can Enhance Your Life
The moon may have a somewhat modest appearance, but it has a strong influence, both physically and mentally, on us human beings. When the Moon is full, some people tend to experience poor sleep, for example, and children may be noisier than usual.
The Moon is a feminine energy and therefore she hides, shines, waxes and wanes, and we all sense her influence, be that on a conscious or an unconscious level. But one can dance to the tune of the Moon and so experience all the energy and harmony it can bring.
So, how exactly does the Moon have the effect that it does? Continue reading
A Tale Of Two Wolves
As a child, I always enjoyed parables, and even in my middle years I still like listening to a story that has real meaning behind it. Recently, I discovered a fabulous story.
A young Cherokee child gets into an argument with one of his peers whom, until now, he felt he had been on good terms with but on this occasion, however, felt that the other boy had been most unjust to him.
In anger, the Cherokee boy runs off to seek advice from his wise grandfather, an elder of the Cherokee tribe, who loves teaching his grandchildren all about life. After telling his grandfather of his injustice, the old man wistfully looked at his grandson and said that he too, in his life, had similar experiences that resulted in him feeling great anger. “It is like there is a fight between two wolves going on inside you,” said the old man, “and indeed a terrible fight.” Continue reading
Romancing The Colors
Color therapy is a well-established practice when it comes to putting right what could be wrong in our lives – be it emotional or physical. The ways in which we can make use of color are broad and varied.
For example, we can wear color in our clothes and jewelry, burn gorgeous colored candles, cook beautifully colored foods, work with color while meditating and even bathe in color when we so wish.
Color therapy can also be beneficially applied in our romantic life. So, whether your are single or in a relationship, why not consider applying a little color therapy magic to your romantic life?
Maybe you currently feel you are never going to meet your soulmate. Are you afraid of history repeating itself and think that you may never, ever find ‘the one?’ Or maybe you feel you may have found your soulmate, but you are not exactly sure about this. Or maybe you would just like more passion and commitment in your life? Color therapy could play a significant part in bringing your romantic hopes and desires to fruition. Continue reading
Enhance Your Meditation With Color Therapy
Did you know that color therapy can balance and enhance your life emotionally, physically and spiritually? True – it can! The reason for this is because individual colors have their unique energetic attributes, which we can benefit from if used in the correct way.
Meditation is but one highly effective way we can reap the benefits of color in our lives. For example, by focusing on a particular color when meditating, it can aid in keeping your mind still as you continue to focus on it. Furthermore, meditation itself will assist you to pull the vibrations and energies of whatever color you are meditating upon into both your physical body and the aura itself. Continue reading
The Art Of Manifesting A Better Life
What does the word manifestation mean to you? Perhaps it conjures up images of those witches and wizards you heard about in fairy stories when you were little? I suppose for a lot of people it does.
Nevertheless, manifesting is a metaphysical art that can be mastered by all people. You do not need to be part of a select group or an adept in any way, shape or form. Anyone can put this inherent power to good use in their life.
However, before you attempt to change your life for the better by implementing the art of manifestation, there are a few things that need to be borne in mind first. Continue reading