spiritual practice
A Deeper Sense Of Spiritual Connection
Spirituality is unique to every individual. Some people experience an overwhelming feeling of the Divine within, while some do not get any feeling whatsoever. Many clients ask me how they can get closer to God, or connect with spirit, or even get that feeling of serene tranquility while meditating.
To experience a deeper sense of spiritual connection try one or more of the following strategies in your spiritual practice:
First of all, never get discouraged! Do not stop meditating just because to don’t feel a certain way. Don’t have a preconceived idea of what meditating should be like. Just being committed to the process and staying the moment is enough. Be present. Continue reading
Engaging The Angels In Your Forgiveness Work
Anyone can call on the angels to help them in any situation. Carl Jung called the angels, “The thoughts of God.” You do not have to belong to a specific religion or denomination to ask the angels for assistance and guidance. They are unconditional love manifested into form and can help us through all our challenges.
One thing that I have found useful on my own journey of forgiveness is to engage the angels in my own forgiveness work.
Try this brief invocation to ask the angels for guidance on your healing journey:
Holy Mother, Holy Father God, Light and Love of the Universe, I ask today for assistance with my path. I ask for the angels to surround me and fill me with the light of truth.
Enhance Your Meditation With Color Therapy
Did you know that color therapy can balance and enhance your life emotionally, physically and spiritually? True – it can! The reason for this is because individual colors have their unique energetic attributes, which we can benefit from if used in the correct way.
Meditation is but one highly effective way we can reap the benefits of color in our lives. For example, by focusing on a particular color when meditating, it can aid in keeping your mind still as you continue to focus on it. Furthermore, meditation itself will assist you to pull the vibrations and energies of whatever color you are meditating upon into both your physical body and the aura itself. Continue reading
Restlessness Is A Spiritual Growth Opportunity
When I was a teenager, one of my more ‘vocal’ cousins said to me, “You don’t seem to stay in one place for very long… just five minutes and, poof, you’re off again!”
At that time of my life I could put this down to my musician father’s wanderlust. He was a Sagittarius, and we not only often moved towns and countries, but frequently continents too. Such an unsettling way of life is usually not ideal for a Cancer like myself, but I seem to have inherited my father’s restless genes.
Today, my husband and I are in a tranquil setting since our international relocation over two years ago from a more volatile environment. Still, the restlessness persists. My menagerie of pets – five dogs and three cats – at least keep me relatively at peace.
I do know that actions provoked by restlessness can involve inevitable stresses, as was the case with our most recent big move. Unlike the days when I was still doing things solo, or when I was still living with my parents, this time I had the many pets to consider. Their well-being moving from one continent to another was one of the biggest stresses I have ever experienced. Continue reading
Group Consciousness
We are all different. Each person is a piece of the puzzle that creates a group. All people are raised different. People may have different spiritual beliefs, different educational backgrounds, jobs, nationalities. Yet, if the common goal is the same, there is no reason why we cannot achieve much more in our world. Some of us simply need to find a way to respect diversity.
Spiritual groups tend to be the especially challenging when it comes to diversity. Too often spiritually-minded people are expected to always agree with everyone about everything, in order to promote goodwill among group members and keep the peace. But in any group people have to learn how to agree to disagree. It’s always okay to have your own opinion and express how you feel. One must just remember that not all of the group may agree with your thoughts. Continue reading
Connecting Spiritual Love With Sexual Energy
I have been teaching White Tantric Yoga for 15 years. The premise of White Tantric Yoga, is to unite two people together. It is also designed to connect each person the to the Divine, as well as to connect each individual’s sexuality to their spirituality.
Our sexuality is linked to the second chakra. The color is orange. It is located just below the navel point. It is also connected to our creativity. If you are a dancer, an artist, a musician, or a poet, this is where that vibrant creative energy comes from. If there is any sexual trauma in this area, it can block creative energy, block the ability to connect your sexuality and your spirituality, created physical issues with the sex organs and can create depression and anxiety. Continue reading