depression
What Brings True Happiness?
Sitting in my meditation room, I set my intention. I wanted to connect with my guide and through doing so ask a few questions I have been pondering with my earthly mind. Sitting quietly, spirit approached.
This energy was all too familiar, it was my guide, my main guide, the one who promised me in life he would reach out to me once fully transitioned. Yes, just like all the times before, like a big ball of love with a wonderful loving smile, my Grandpa came to me. Sitting without words, as our communication is always telepathic, he was resonating pure white light and love. Continue reading
Healing With Music And Sound
“Music hath charms to soothe the savage breast, to soften rocks, or bend a knotted oak,” wrote William Congreve in his classic poem, The Mourning Bride. He seems to have understood that music can soothe anyone who might be be stressed out, overwhelmed, anxious or depressed.
Studies indicate that music and sound heal us in a multitude of way, perhaps even at the cellular level. Long-term patients, nursing home residents, and chronically depressed people have been found to experience healing through sound.
Ancient cultures from Egypt to Japan to Australia used the secrets of healing sound. What these long-ago people instinctively knew, we now attribute to the effect of certain wavelengths upon our brains to calm, relax, and heal. As with acupuncture, these sounds may be able to reset our internal balances and remove negative energies. Continue reading
Suicide Through The Eyes Of A Spiritualist
Suicide. The topic that no one truly wants to discuss and even those who have had firsthand experience with the subject don’t want to hear about it for the most part.
In March of 2003, I was at the end of my rope and suicide was no longer something that only happened to other people. I had just ended another failed marriage. My husband had left me and later I found out he had been seeing another woman for many months before he left and everyone, except me, knew about it. My life was left in a state of shame. I had no self-esteem whatsoever, and I was confused and hurt. I was also afraid to show my face, as I thought everyone was laughing at how stupid I was not to know what they all knew. I felt I had no friends, as a true friend would have told me what was going on. I also realized I had been dependent on a toxic person. Continue reading
Coping With Grief – A Message From My Guides
A few hours ago, my nieces’ father passed away. He was only 59 years of age and had been battling colon cancer which metastasized to his spine. His fight started several years ago and had run the gamut from surgeries, chemotherapy and radiation to clinical trials at one of the world’s most well-respected cancer hospitals. Toward the end of his time on this plane, he was sent home to live as comfortably as possible for his remaining days.
The following words of comfort are general guidance from Spirit, the gist of which I have passed along to my nieces:
“It is natural to grieve for loved ones when they pass into the Spirit world, even if you know that they will be without pain or discomfort from this time forward. In the case of a parent who has died, there can be an empty feeling of having been left alone to fend for oneself in the world, regardless of the fact that the adult child might have been a caregiver for the parent during a long decline or illness. Continue reading
Remembering Grandpa’s Visitation Message
Sitting on my bed, looking outside at the newly fallen snow, I am reminded of the message my grandfather gave me last year, around the same time.
I remember I hadn’t had a visitation from him in some time and was wanting to connect. In order to receive a visitation from my grandpa, or anyone I wish to connect with from the other side, is usually pretty simple. I simply say a prayer and ask, “If it can be please let it happen!” I put out the invitation and let it go.
With his last visitation I am almost asleep. As usual, grandpa stepped in on the left side, happier than the happiest person I had ever met. It is what he always projects out – pure happiness and light, shining his huge smile over me. He was a pretty large man in life and his entire being reminds me of pure sunshine, with a huge smile. Telepathically he is always telling me he loves me. It is the greatest feeling ever, pure joy and bliss. Exactly what I imagine Heaven to feel like. Continue reading
Fall Asleep Fast…The Natural Way
Insomnia is not only widespread these days; it is a negative influence which may lead to depression and anxiety, substance abuse, decreased mental functioning, and even suicide. With less than half of adults getting their optimal levels and duration of sleep, it’s crucial that all of us look after that part of ourselves.
Relying on sleep medications can have long-term side effects, and after a while, we become dependent on them. Instead of using gimmicks or habit-forming medications to get more sleep, all you need are three natural ingredients and this simple recipe for a sleep elixir.
A natural sleep mixture is non-habit-forming, and provides benefits beyond better sleep. In fact, our sleep cycle affects almost every other part of our well-being. Continue reading
Clearing Toxic Energy From Your Home
When I read for a client, I am not just reading their energy, but I am also reading the energy of their loved ones, co-workers, friends, their home environment, as well as their work environment and community. During a psychic reading in can become evident, for example, that the home environment is toxic, stagnant, or energetically polluted, which has a negative effect on my client.
This pollution is not always metaphysical in origin. Sometimes it is caused by a physical contaminant. For example, it can be a mildew issue, which will make me smell mold and sense moisture, like a smothering humid feeling, or see black mildew spots on a psychic level. The toxicity can also be due to a leak of actual chemicals, bugs or something else that has become a threat to the client’s health. Continue reading