depression
Suicide Through The Eyes Of A Spiritualist
Suicide. The topic that no one truly wants to discuss and even those who have had firsthand experience with the subject don’t want to hear about it for the most part.
In March of 2003, I was at the end of my rope and suicide was no longer something that only happened to other people. I had just ended another failed marriage. My husband had left me and later I found out he had been seeing another woman for many months before he left and everyone, except me, knew about it. My life was left in a state of shame. I had no self-esteem whatsoever, and I was confused and hurt. I was also afraid to show my face, as I thought everyone was laughing at how stupid I was not to know what they all knew. I felt I had no friends, as a true friend would have told me what was going on. I also realized I had been dependent on a toxic person. Continue reading
Remembering Grandpa’s Visitation Message
Sitting on my bed, looking outside at the newly fallen snow, I am reminded of the message my grandfather gave me last year, around the same time.
I remember I hadn’t had a visitation from him in some time and was wanting to connect. In order to receive a visitation from my grandpa, or anyone I wish to connect with from the other side, is usually pretty simple. I simply say a prayer and ask, “If it can be please let it happen!” I put out the invitation and let it go.
With his last visitation I am almost asleep. As usual, grandpa stepped in on the left side, happier than the happiest person I had ever met. It is what he always projects out – pure happiness and light, shining his huge smile over me. He was a pretty large man in life and his entire being reminds me of pure sunshine, with a huge smile. Telepathically he is always telling me he loves me. It is the greatest feeling ever, pure joy and bliss. Exactly what I imagine Heaven to feel like. Continue reading
Fall Asleep Fast…The Natural Way
Insomnia is not only widespread these days; it is a negative influence which may lead to depression and anxiety, substance abuse, decreased mental functioning, and even suicide. With less than half of adults getting their optimal levels and duration of sleep, it’s crucial that all of us look after that part of ourselves.
Relying on sleep medications can have long-term side effects, and after a while, we become dependent on them. Instead of using gimmicks or habit-forming medications to get more sleep, all you need are three natural ingredients and this simple recipe for a sleep elixir.
A natural sleep mixture is non-habit-forming, and provides benefits beyond better sleep. In fact, our sleep cycle affects almost every other part of our well-being. Continue reading
Connecting Spiritual Love With Sexual Energy
I have been teaching White Tantric Yoga for 15 years. The premise of White Tantric Yoga, is to unite two people together. It is also designed to connect each person the to the Divine, as well as to connect each individual’s sexuality to their spirituality.
Our sexuality is linked to the second chakra. The color is orange. It is located just below the navel point. It is also connected to our creativity. If you are a dancer, an artist, a musician, or a poet, this is where that vibrant creative energy comes from. If there is any sexual trauma in this area, it can block creative energy, block the ability to connect your sexuality and your spirituality, created physical issues with the sex organs and can create depression and anxiety. Continue reading
The Benefits Of Himalayan Salt Lamps
One of the best investments to make in your home today is a Himalayan salt lamp. It is typically a large piece (or pieces) of pure salt from the mountain range of the same name. The real thing, as opposed to imitators made from rock salt or less pure forms, is mined in the Punjab provinces of India and Pakistan.
So what is so special about a light bulb inside a rock, anyway? Turns out, lots of things.
We are surrounded by positive ions (atomic particles with uneven levels of charge) in our modern world due to new technology. These ions are generated by televisions, microwaves, mobile phones, and the like. We also find positive ions in airborne toxins, such as mold and pollen.
The properties of the salt lamp generate negative ions to counterbalance these energies. If you’ve ever experienced the regenerative power of a beach, or the aftermath of a storm, you know what this feels like. Continue reading
Your Pain Is Telling You Something
Spirit recently communicated the power of pain and the importance of forgiveness to me in a way I had never quite conceptualized before. Pain is a natural process of the human experience. It is a messaging system that tells us something is not quite right with our situation.
This is true for our physical body, as well as our emotional body. The difference between the two is that physical pain is often more easily recognized, and the appropriate steps to relieve and even to heal the pain can be taken when it is recognized. Emotional pain, however, is more often left unrecognized, or the messages that are being sent are pushed aside.
Both men and women are taught to suppress their pain. Traditional adages like, “boys don’t cry,” or “keep a stiff upper lip,” are reflections of emotional ignorance. We now also live in a society where we are being medicated for emotional issues at rapidly increasing rates, which only adds to the ignorance of our emotional state. Continue reading
Recovery From Psychic Attack
If you’ve been feeling depressed, in pain, or just out of sorts without quite knowing why, it may be that you’ve been on the receiving end of a psychic attack. Someone may be deliberately intending harm by sending negative energies at you, through fear, anger, or jealousy, or else it may take the form of an inadvertent ‘side-swipe.’ This may even come from people you care about! Whatever the case is, psychic attack is just as real and harmful as an actual physical assault. Most of us have been a victim at some point in our lives. Continue reading