Healing Through Radical Self-Forgiveness
There’s no getting around the fact that we’re our own worst critics. There has been much written on the subject of forgiving others, but what about forgiving ourselves? This is the first and most crucial step to real, lasting, healthy self-love.
The roots of the pain many of us feel are guilt and shame – the knowledge that we have wronged or hurt someone else, and the lasting fallout resulting in self-harm. Guilt is sometimes a catalyst to change behavior, but shame often comes with long-term effects, such as negative thinking patterns, self-harming behavior such as addiction, depression or anxiety, and self-sabotage.
Over long periods shame is like a poison in our bloodstream which touches every aspect of our lives. But it doesn’t have to last! There is a healthy way to overcome the legacies of shame and guilt, and it all starts with compassion.
Crystal Singing Bowls
Crystal singing bowls, not to be confused with their similar cousins Tibetan prayer bowls, are made from various kinds of quartz crystal, or fossilized water. If one considers that a large percentage of our bodies also consist of water, it’s easy to see why crystal bowls can create a deeper resonance within us, compared to bowls made from other materials.
In our busy world it’s easy to ignore pure, natural sound – which is one of many benefits of crystal singing bowls. Cultures around the world have known for millennia about the therapeutic properties of music, and more specifically, unique notes or tones. In some Hindu and Buddhist traditions it is believed that the Universe begins and ends with the sacred sound Om.
Dolphin – The Magical Marine Mammal
At one time in the distant past all of us came from the sea. Our bodies are still about 70% percent water and we have a natural connection with it. Is it any wonder then that humans and dolphins, one of the most intelligent and intuitive animal species, have such an ancient and powerful connection?
In myths from around the world, there are stories of dolphins assisting, healing, and guiding humans at sea. With their kind eye, perpetually ‘smiling’ face and use of language, they are in many ways like us. Scientists observe that dolphins are among the few animal species who have their own ‘dialects’ depending on their location. Some evidence even suggests that dolphins may be telepathic!
Your Life Path Number
When it comes to our birthdays, we may think of our zodiac sign first, but did you know numerology is just as insightful? Each of us has a Life Path number which can be easily determined by our date of birth.
For example, the Life Path number for someone born on January 14, 1974 is 9. January is the first month of the year (1). The 14th reduces to 5 (1+4). The year 1974 reduces to 3 (1+9+7+4=21; 2+1=3). When we add each of these together, we get 9 (1+5+3).
Everyone has a Life Path number between 1 and 9. Life Path 1 people are, not surprisingly, natural leaders and go-getters. Their 2 counterparts are usually peacemakers and diplomats, as in the phrase, “I am second.” A 3 person is usually creative and good at connecting with others, while 4’s are pragmatic problem-solvers. If you have a 5 Life Path, you are a compassionate person determined to better the world. Those born under 6 tend to be domestic and make good parents, while 7 people are known for being investigative and quick minds. If you have an 8 as your life path, you are ambitious and must guard against being a workaholic. And those under 9 are known for their compassion and warmth.
Making The Tarot Work For You
The Tarot can be used to gain greater understanding, improve our intuition, and predict what may happen in our lives. But what many fans of the Tarot often do not appreciate, is that the Tarot can also be used productively in everyday life.
The Tarot is a mystical tool that will work differently for everyone. In fact, the meaning and message of the cards will be unique to every situation. For example, if you’re the type of person who typically notices patterns in nature, from images in clouds to numerical patterns, such as license plates, then Tarot will be a natural connection for you.
Your Angels As Your Co-Creators
When we think of angels, we typically think of spiritual wisdom, guardianship, personal serenity and metaphysical insight. But did you know angels can also aid us in our creative pursuits? Have you ever heard of being inspired by a muse or divine inspiration? That is the sure sign of angels at work.
Two Archangels in particular, Jophiel (Beauty of God) and Uriel (Fire of God) are known for their association with creative inspiration. If you’re a creative person feeling stuck, or at a loss, call upon these angels for their assistance.
One of the easiest ways to do this is to create a vision board with a series of images and sayings which relate to your personal creative hopes and dreams. You may also include these two angels in your daily meditations or prayers. Or try writing an open letter to them. They are always listening and willing to help, but only if we call upon them for assistance.