spirituality
Psychic Protection 101
It is recommended to begin all spiritual activities, meditations, intuitive development exercises, as well as energy or healing work, with a basic psychic protection routine. A well-designed grounding, centering and shielding meditation or visualization exercise will create a solid safeguard and meditative energy foundation for any kind of spiritual practice session.
Centering is the process of anchoring and centralizing your inner, non-physical being within your physical body, while grounding (or earthing) refers to strengthening or reaffirming your connection with physical reality, the secular world and planet Earth.
Centering and grounding is therefore aimed at stabilizing yourself energetically, by firmly setting a mindful, harmonious balance between your body and soul, between the spiritual and the secular, between the physical and the metaphysical. Being grounded and centered is to feel safe and securely anchored in the physical world, while opening up to increased energy flow, and metaphysical or spiritual input. Continue reading
Spiritual Growth In Being Wrongly Blamed
We all tend to be terribly upset when blamed for something we haven’t done, or said. I have also found myself in situations of being blamed unfairly. This made me wonder… if everything happens for a reason, as many spiritual teachings suggest, then what is the lesson here?
My conclusion is that, perhaps, we can help ourselves by acknowledging the lesson in the unpleasant situation, as well as forgiving those who knew no better, in order to let them off the hook. Seeing things in this perspective can shift us to a place where we feel we’ve learned from the experience, and that we don’t need to attract the same pattern again. Continue reading
Finding Serenity
What is spiritual serenity, and how does one get to such an enlightened place? I’ve put forth this question many times throughout my life, and I’ve also had it asked of me. People hear what I do for a living and they immediately assume I walk around chanting Buddhist chants, or waving sage throughout my sacred space 24 hours a day. If only!
I don’t have the answers any more than the next person does. There are some things I have learned and seen, as I am sure I have yet more to learn and see. It is an endless cycle of not knowing and then knowing, the same cycle we all go through. The same lessons. It is only in how we apply them that we become different. We grow differently and start to use parts of ourselves that perhaps someone else, who is growing ‘at their own pace’ may not be using yet. And that is okay. Continue reading
Love Your Neighbor As Yourself
I read an article recently that brought my attention to the hurricanes, tornadoes, floods, tsunamis, and earthquakes happening on our earth, which said this was all prophecy and that it is God’s way of cleansing certain parts of our world. The article quoted scripture, from the book of Job, however it was used to the benefit of the author.
Why would one area be cleansed over another? I pondered this for quite a while, especially after seeing recent reports on extreme natural events in the Caribbean Islands, Florida, Texas, Mexico and Japan. Why just those areas? Why not the entire earth’s population? Surely, none of us are without fault? Every community has a dark side, every nation a history of wrong-doing. Continue reading
Our Time Of Passing
A very good friend passed away recently. She left behind five children, and each of them was questioning why they didn’t do more to help their mom prolong her life, despite the fact that this very loving soul was in pain most of the time and had an extremely lonely existence.
She no longer had what one might call a ‘good quality of life.’ But they have taken it upon themselves to hold one another responsible to keep her on this plane, when it was becoming increasingly clear she was so very prepared to leave.
We discussed the situation at length and some of the siblings were finally convinced their mother’s time of passing had very little to do with them. If they had no bearing as to when she entered the planet, why on earth would they have a say as to when she could leave? Continue reading