intention
The Ancient Art Of Smudging
There are many effective ways to purify ourselves of old baggage or toxins in our lives. A great place to start is a very ancient art popular among indigenous peoples known as “smudging.” This refers to the burning of sacred or blessed herbs, or grasses to cleanse yourself and your space.
If you are just beginning try burning sage, one of the most popular and fragrant herbs. As you become more adept, you may want to customize your herbal blend. Bundles may be purchased at an esoteric store, or a Native American or natural market, and burned in a vessel of your choice.
Before you start, make sure there are no fire hazards and open a window or two for ventilation. When you light your sage stick, make sure you are only using the leaves and not the other parts. Continue reading
Start Your New Year Right With A Vision Board
The concept of a vision board as a tool to manifest your desires is simple. Since most of us tend to get distracted very easily, the board is a constant reminder of what we want and the steps we need to take toward our goals.
In short, a vision board is a visual reminder of our hopes and dreams, along with affirming words or sayings. Like people, no two are the same, and you don’t have to spend a fortune to make one for the New Year.
When making your personal board, it’s best to be as specific as possible. For example, almost everyone might say: “I wish to be successful in life!” But really read between the lines. Is this a promotion at work? A better relationship with friends or family? Choose pictures or words that represent exactly what you want. If you only say “I want to travel,” it is not as specific as pictures of a Hawaiian beach or Big Ben in London. If you need a new car, find a photo of the exact make and model. Continue reading
Emotion, The Key To Creating Your Desires
I recently ran into my good friend Susie, whom I had not seen in a while. After exchanging the usual pleasantries, Susie told me how she was not so happy with her present circumstances, especially since she had paid a substantial fee to attend a course on how to manifest success in particular areas of her life.
The course promoted the use of a vision board. The idea was to focus on what her actual desire was and then create a visual of this intention. For example, if she wanted a new home she was to cut out a picture from a magazine that closely resembled the home she would like to own, and then she had to place that on her vision board. The same would be true if she wanted a new car. If it was a new relationship she was seeking, she could cut out a picture of a happy-looking couple and add it to her dream board. Continue reading
Watch Your Tongue, For Less Is More
We all know individuals we sometimes wish had a zipper attached to their lips. You know, those people who constantly gossip and speak out of turn, with a tendency to go on, and on, and on? Some people just don’t seem to care if people view them disrespectfully, or are annoyed by their verbal outbursts or destructive communication. They just don’t care. Period.
I have some personal experiences that you might relate to. How about a family member around whom you always have to watch what you say. Everyone is constantly walking on egg shells, for fear of saying the wrong thing, because this person will take it as a personal attack. You dare say something out of line… and you open a can of blah-blah-blah! Some people truly feel the world revolves around them. They take life much to seriously. Continue reading
Vision Board Magic
I am more and more pleasantly surprised at the number of clients who are making their own vision boards with great success these days. Yet, I still suggest creating a vision board to many customers who feel it is their lot in life to be poor, unhappy, lonely, or cheated on by a partner.
Often people don’t even realize the extent to which they affirm the negative. I find myself cringing, because in essence they are confirming that the things they really don’t want is part of their destiny. So, for starters, I usually ask them to observe their dialogue and to focus on replacing any negatives and ‘ifs’ and ‘buts’ with a positive. Often many years of stating negative words need to be re-formatted in order to manifest the life your truly desire. Continue reading
You Are A Human Being, Not A Human Doing!
We are living in a fast-paced world where we feel we must do many things every day, hardly having much time to just be. To just stop. To think. To just be.
Instead of embracing the fact that we are a human beings, we are in this day and age more focused on being humans doing. We get caught in up in the web of life, with its chaos and drama. And we get frustrated and feel so rushed. There is no time to truly do the things we want to do; to spend time doing the things that matter the most. So, with this blog, I ask that after you are finished reading this you take a moment to just sit for 15 minutes and simply do nothing. Meditate. Just think about nothing and if thoughts come in, ask yourself: is this thought helping me to get in alignment with my true self? Am I in touch with the higher self that allows happiness to be a part of my space and life? Continue reading