Self-Help
My Favorite Heart Healing Crystals
The heart chakra is the energy center that balances out the rest of our energy body, namely the upper three chakras and the lower three chakras. When we have an imbalance in our heart center one of two things occur: we find ourselves overly emotional and we find it difficult to clearly think things through. The opposite thing that can happen is we become overly logical, and lack a sense of emotional connection and empathy related to our situations.
When an individual is overly emotional and not thinking things through, most of their energy is concentrated in the lower three chakras. This energy is intensified and can often become stuck, because the energy is not able to flow through the heart center. Continue reading
Always Listen To Your Inner Voice
I run a business, have two teenage daughters, and I try to stay in touch with family and friends, so the television is an afterthought. It is something to “chill down” with at the end of the day. I watch mostly re-runs. Yeah, the late night stuff, right before bed time. I love those long-time classics.
Home & Garden Television (HGTV) and The Golden Girls are my key shows, sometimes the late news. The character, Sofia, reminds me of my Aunt Mena. She is always so full of mischief and humor, trying so hard to find dates for Dorothy, who in the end marries Blanche’s uncle. Their set up started as a funny blind date. The message here is that Sofia tried so hard, yet Dorothy’s destiny was right there in front of them. All they needed to do was listen to the voice within. Continue reading
Spiritual Practices To Promote Alignment
There are many types of spiritual practices that will bring alignment to your life. Spiritual practices are the methods by which we understand the inner world, and learn just how much impact our inner world has on the outer world.
Jesus said, “With faith the size of a mustard seed you could move a mountain.” Faith is a constant, and always brings forth the manifestation of our inner beliefs. Spiritual practice allows the practitioner to gain spiritual awareness, and by doing so shifts negative or useless beliefs into useful beliefs that can have a profound impact on the journey of life. Continue reading
How To Protect Yourself From Negative Energy
Some of us do all we can to maintain healthy bodies and a healthy attitude. We work hard to create a peaceful living environment and we put a happy face on when we go to work, despite the fact that we have may have to work around negative people who tend to bring us down, or lower our vibration.
Fortunately there are several ways in which you can protect yourself from psychic vampires, energy thieves and people who radiate negative, angry energy:
Prayer and Meditation
Quiet your mind and you find that inner place of calm. Embrace the sheer quietness within and ask God to protect you from all negativity. Ask for God’s white light of protection to blanket and protect you. I believe in the power of prayer as I have seen it work miracles for myself and my clients over the years. Continue reading
Thorns Are Only There To Protect The Rose
Each time we turn to unnecessary conflict, things turn into chaos. It stirs up the aura around each person involved. The ripples of anger and hurt affects everyone involved.
This doesn’t mean we can’t ever stand up for ourselves, or disagree. In fact, statistics prove that couples who never argue most often don’t last in their relationships. A good storm now and then can clear up things and allow us opportunity to express the things we have been suppressing.
But often we hold it in for too long, and then it blows up. When this happens, the drama is often worse than it needed to be. We say things we later regret. We are even surprised by some of the things we say when we get this upset! Where did that come from? Continue reading
Effective Visualization Strategies
Visualization can be a wonderful tool for increasing the effectiveness we have in our daily lives. It allows us to align our intentions and emotions with what we desire, and keeps us focused on our goals. However, there is definitely some pitfalls to this particular practice.
Working in the metaphysical traditions, I have noticed that sometimes individuals mistake visualization for fantasy. Fantasy is not innately bad; for instance fantasy in the context of fiction it allows healthy down-time from our everyday lives. However, when we live in fantasy, and do not choose to align ourselves with reality, this fantasy life can often have unwanted consequences. Continue reading
Why People Cheat On Their Mates – Part 4
In the second post and third post in this blog series I have shared with you two different clients experiences with cheating in their marriage.
There are about as many different reasons why people cheat on their mates as there are for why their partners choose to stay with them!
One thing I have found to be true for the different types of couples that deal with cheating in their relationships. People who stay with their cheating mates are less happier and less healthier than those who decide to be proactive and take action – be it divorce, separation or break up. These brave souls chin up and decide not to deal with those that do not respect them enough to remain true. Continue reading