Self-Help
How To Not Lose Your Mind
I can’t even begin to tell you how many times I’ve heard comments like “people are losing their minds,” or “folks are sure cracking up lately!” The last one is from my sweet Grandma. She says this almost every day when she watches the news. She does have a point – it definitely does seem that way, doesn’t it?
I noticed people losing their minds on the road, at the gas pump, and in grocery stores. There was also the women at the salon, talking on the phone with someone. Many people do seem to be so quick to anger. Some even go into a mad rage over their hamburger not being cooked right (as we heard recently on the news). Continue reading
Sensitivity Is A Gift
Sensitive people need to give themselves a break! I am very sensitive myself, and I consider it a gift. I wouldn’t be able to have the kind of career that I have without being sensitive. For those of us that are sensitive, it can come as a mixed blessing sometimes. The same sensitivity that allows me to empathically engage with others in an intuitive way, can also be a detriment when I allow the circumstances of this work, or of others, overwhelm me. I must be constantly careful about what I view on Facebook, and read or see in the news.
I personally abstain from following the news for the most part. My world is what I am experiencing at this present time. If we were alive 200 years ago, rather than right now, we would be clueless about most world events. However, these days absolutely everything is streamed into our conscious reality 24-hours a day, seven days a week. For those of us whose life purpose is tied in with sensitivity, it is unwise to partake in this media stream. Continue reading
It’s Called Self-Respect
Energy protection is one of my passions. I take it very seriously. It is vital for our health and mental well-being, so we take the time to do things that will help promote our energy, health, happiness and mental clarity, right? Why then do we still find our energies being drained sometimes? Often times we don’t even realize who, or what is causing this drainage.
My grandma’s fingers are so badly crippled that she cannot text, so she asked me to do her a favor and just send a message to someone on her behalf. I knew in my heart that if I did send this for her, it would be an opportunity for the receiver to throw negativity my way, or rather attempt to. So, I kept putting it off, but she kept begging me. Continue reading
We All Thrive Differently
I love plants and enjoy sharing space with them. I several in my home and take very good care of them. I’m mindful to water them around the same time every week and I even talk to them. In many ways, I look at them as my friends.
I live in a home that doesn’t get much sunshine, so I have selected plants that require low light. While they never receive any direct sunlight, they are thriving like champs and are healthy and happy.
Plants are much like people in that sense. Some of us require a lot of people around us to be happy, the same way some plants need lots of sunshine. But some of us require lots of quiet, alone time, like some plants prefer the shade. We all recharge and thrive in different ways. Continue reading
Romance And The Law Of Attraction
You are most likely familiar with the Law of Attraction and the notion that positive or negative thought will attract likewise energies or results. In other words, you ‘get out what you put out.’ But did you know that this principle applies just as much to our love lives as our work, money, and other aspects of our lives?
When looking for a romantic partner, people tend to focus on the superficial: appearance, style of dress, social status, income level, and so on. We may say that we want a mate who is active, happy, and successful. But looking in the mirror, how much do those criteria describe us? If we are lazy, unkind, or cynical, the Law of Attraction mandates that inevitably, the same type of person will be drawn to us. Continue reading
Good Old-Fashioned Dating Before Your Commit
Some of my most treasured moments have been the conversations I’ve had with folks from my grandparents’ generation. I especially like to ask elderly couples what their secret is to a long-lasting marriage, or relationship.
Their answers always put a smile on my face. Usually they would say that they slowly got to know each other, to see if they had the same values and decide if they were compatible.
Sadly, much has changed over the years. These days people no longer seem willing to put in the work and commitment it takes to build a strong foundation for a healthy, enduring relationship. Instead, we rush into romantic connections without thinking and seldom questioning the other person or their motives. Continue reading
Release Control And Live In Joy
Last month, an old friend reconnected with me on social media. She talked quite a lot about the old days, when we lived and went to school on an island in the Canary Islands. It was fun looking back and reminiscing, as well as sharing all the things we’ve done, and the weird and wonderful places we’ve lived in and traveled to in-between.
I was quite taken back when she made a comment about how controlling my father was back then. In the past, I would have defended him, but she had a valid point. Make no mistake, I adored my father, but as years progressed the controlling behavior actually worsened. Continue reading