Energy
Sun Salutation For Opening Your Heart Chakra
Many people have an energy blockage or imbalance with their heart chakra, because this is where we hold our emotional wounds.
The heart chakra is where we hold on to every insult or criticism from our childhood. The unbalanced heart chakra can store the energy of every rejection, anxious moment, humiliation, and fear from our teen years, as well as every break-up and every disappointment in our lifetime.
Heartbreak is a very real phenomenon. For example, sometimes when the life partner of an elderly person passes away, they will also pass from a heart attack soon after. It is tragic evidence of a disconnection of the life-long energy bond between two hearts.
Blockage in the heart chakra can also cause various health problems, including heart palpitations, irregular heartbeat, breathing problems, and problems with the thyroid, back, neck and shoulders.
The sun salutation is a choreographed set of yoga exercises that can be used to open the heart chakra and move energy throughout the entire body. Lifting your heart chakra pulls energy into the center.
Stand with your feet roughly one foot part, feet parallel. Tighten your buttocks and push your pelvis forward. Contract your abdominal muscles.
Reach your arms out to the side and slowly move them upward, as if you re scooping energy upward. Keep the arms perfectly straight, with elbows locked.
Bring your hands over your head into a prayer position, with the arms as straight as you can get them. Visualize that energy you scooped up pulsing between your hands. Then, keeping the hands connected in prayer, bring your hands down to your heart and feel that energy you ‘captured’ filling your heart chakra. Do this over and over as many times as you want.
Astrology Forecast March 7 – 13, 2022
Mercury joins the Sun in Pisces this week, adding to the spiritual, somewhat ethereal energy of this week.
Today will prove our most productive day under the Taurus Moon, so get as much out of the way as you can. The Moon will dance through Gemini Tuesday through Thursday, making us more prone to socializing and chatting mid-week.
The Taurus Moon sextile Jupiter in Pisces will bring us both social and financial success and have us feeling upbeat and confident, so this morning will be a good time to drum up some new business prospects.
The Pisces Sun sextile Moon in Taurus today will add to our sense of popularity and our ability to see eye-to-eye and successfully meet others halfway. This constellation lasts only a few hours, so strike the iron today while it is still hot, as the mood will shift towards insincerity, disharmony and even depression by the end of the day under the Taurus Moon square Saturn in Aquarius.
As Mercury moves into Pisces on Wednesday, most of our discussions will be centered on spirituality, the occult, and the supernatural.
Once the Moon exits Gemini and wades into Cancer, we’ll have two more days of watery energy on Friday and Saturday.
The fog will finally begin to lift on Sunday when the Moon moves into Aries and restores our energy and drive, though we may decide to channel that into restoring balance rather than charging out to run a marathon or paint the house!
Astrology Forecast February 28 – March 6, 2022
Expect the unexpected today and tomorrow, as the Moon travels through Aquarius and shifts our focus with new information or last minute changes in plans. Don’t fight the obstacles or revisions, as they are designed to serve our best interest.
Being patient and calm may be a tough call this morning under the Aquarius Moon square Uranus in Taurus, which may tempt us to be stubborn, irritable, and unpredictable. Take care not to give in to a capricious mindset or melodramatic mood.
Thankfully, the atmosphere will improve markedly with the Moon conjunction Mercury in Aquarius towards the end of the day, which will see us more mentally alert, focused and acting sensibly.
The Pisces New Moon and two planetary transits add an interesting tone to the week that highlights the spiritual and innovative aspects of our personality.
Wednesday’s Pisces New Moon heralds in a cycle of spiritual renewal over the next two weeks, revealing the reason for past delays, disappointments, or reversals. Think of this as an ‘aha’ phase, where everything will finally begin to make sense!
Getting things done is always easier under a fire sign Moon, so capitalize on Friday and Saturday’s Aries Moon to make things happen.
You may want to take things easy on Sunday as the Moon moves into Taurus and Venus and Mars enter the electric sign of Aquarius. Venus in Aquarius will inspire us to think outside the box over the next six weeks, while Mars in the same sign could create some unpredictable movement or inspire new paths to follow. Either way, with both these planets in the sign of friendship, we’ll have more than enough support and backing to move us forward into a brighter future.
Transmuting Enemy Energy
Some clients ask for readings about people they think of as their enemies, and I’ve seen certain commonalities with this over the years. In these relationships there are typically an energy pattern that has formed to create a dynamic of mistrust, tension, and resentment.
One of the most prevalent issues I have noticed in terms of long-standing resentment or hatred towards another, is that both parties usually consider themselves the ‘victim,’ and that the other person is always in their mind the one who is in the wrong.
When you take it a level deeper, you usually find there was an initial intense or significant energy when these two people first met – be it a lover, friend, or work associate. It is usually a conflicting energy that sets the tone for their future ‘vibe’ with each other.
This initial energy has a resistance to it and eventually takes on a life of its own, separate from the two conflicting parties. Peel away the layers of this ‘enemy energy demon’ and you come to find it is essentially comprised of nothing more than simple fear.
Also, this enemy demon resists the idea of resolution and will not accept its own demise. It will do whatever it can to stay alive, and it feeds off the emotions anger, fear, and sadness. I believe this is what may be responsible for some suicides, violence, acts of terrorism, mass corruption, and others evil we see in the world.
There is never an excuse for violence. If someone is attacking or harming another person, safety and protection come first. Recovering from trauma is not typically something that happens quickly. However, when we are better informed about what is behind the behavior patterns of those who hate us, we can better see to the root of the disease.
Astrology Forecast February 21 – 27, 2022
Interesting insights and ideas abound under today and tomorrow’s Scorpio Moon, but take care not to get caught up in the mental gymnastics of ‘what if’s.’ Instead, keep your focus on the facts. Writing things down or taking a break in nature can restore some balance as you ponder current truths and realities.
The Moon in Scorpio is an intense, passionate energy that can easily escalate into impulsive behavior, vindictiveness and arguments. Tensions will thankfully be somewhat alleviated this morning by the sense of harmony the Pisces Sun and Scorpio Moon trine will inspire.
Tomorrow evening will be a good ‘date night’ if you are up for some romance this early in the week, or if you need to play catch up with that belated Valentine’s day celebration. The Scorpio Moon sextile Venus in Capricorn on Tuesday is ideal for matters of the heart. It is also the one night this week you are unlikely to have any disagreements with your beloved.
Wednesday and Thursday’s Sagittarius Moon casts an air of fairness and justice over things, as it inspires you to speak up and ask for what you want, or at least get closer to knowing what it is you want.
If you want to be sure you will get anything done this week, aim for Thursday through Saturday to make some real progress, as the Moon will march through industrious and determined Capricorn and move things along quite nicely. Thursday’s Sagittarius Moon sextile Saturn in Aquarius will give us a head start by boosting our sense of organization and responsibility, brining even the most ambitious goals within our practical reach. However, the serious, conscientious tone of the Capricorn Moon may also cause some of us to go into ‘workaholic’ mode, while neglecting family and personal life, so be sure to make some real plans for fun and relaxation over the weekend.
Sunday is all about friendships and unity under the Aquarius Moon, as we pause to connect with our favorite people and see what they’ve been up to.
Astrology Forecast February 14 – 20, 2022
It’s all about love and romance this week, as the Moon moves into Leo on Valentine’s Day and stays there until it culminates in a Full Moon on Wednesday! The Leo Moon brings with it an air of confidence and self-expression.
Personal desires, flirtation, passion, romantic, relationships, and friendships, as well as contemplating what we truly value in life, will rise to the surface in the coming days.
Mercury in Aquarius, will further heighten our ability to be friendly and intuitively aware in our interactions with others, and some of us will even be able to truly turn on the charm today!
The Leo Moon opposite Saturn in Aquarius tomorrow might place a depressing damper on our mood after yesterday’s love fest. We may even feel unhappy and dissatisfied, question our relationships. We might also feel abandoned or lonely.
If you find yourself in this state of mind on Tuesday, try to work through your feelings before Wednesday, as the Leo Full Moon may further inflame a negative state of mind with moodiness, dissatisfaction, and irritability.
On Friday the Sun will move into soul-based Pisces and completely shift our focus from the external to our inner being. As the last sign of the zodiac, Pisces is a culmination of all we’ve experienced over the last twelve months and a time to go deeper and embrace our spiritual power and heart’s desires. We’ve spent the first part of the year looking at things outside of ourselves, and now we’ll be turning inward to see what personal and spiritual changes are forming.
Saturday and Sunday’s Libra Moon will aid us in determining how our inner desires are reflecting to the outside world, and how to approach things with more balance and ultimately, success.
Astrology Forecast February 7 – 13, 2022
We’ll be cruising the information highway this week as the Sun picks up full power in Aquarius. Keep in mind that even though Mercury went direct last week, there could also be some lingering fallout, so stay alert!
Today and tomorrow a Taurus Moon inspires us to take care of obligations of a material nature. The Taurus Moon sextile with Jupiter in Pisces this morning will have us in a positive, optimistic state of mind and operating at our social best, while bringing with it good energy for financial gain and material success.
This aspect will be followed a little later today by a Taurus Moon trine Mars in Capricorn, which will ensure that we have no shortage today of determination and practical resourcefulness. One could not ask for more ideal lunar constellations to start off the first day of the week.
Wednesday through Friday we’ll be under the influence of the Gemini Moon, making networking, socializing and researching our main focus. Not only will you be surprised at what you learn, you might be dispensing valuable information to others.
However, beware the Gemini Moon square Jupiter in Pisces on Wednesday evening, as it may be a catalyst for wasteful extravagance and clashes with the law, as well as potential conflict in our romantic relationships.
Therefore, if Wednesday is normally date night for you and yours, you may want to consider postponing it until Friday, when the Sun in Aquarius trine the Gemini Moon will instead have us brimming with a sense of well-being and happiness, and our relationships with family and romantic partners will be harmonious.
The Cancer Moon will take precedence over the weekend, inspiring a cleaning and refreshing of your personal space, as well as socializing with loved ones, or giving yourself permission to be a couch potato and catch up on all those movies or tv shows you’ve been meaning to watch.