The Rosary Is A Powerful Tool
I look at so many people struggling, and so ready to get angry at the littlest things, so disconnected from the divine spark inside of them. I know a great tool to deal with this: I often pray the Rosary and thank God for all of the blessings in my life.
It really works for me. The promise of the Rosary is true, in that it will bring blessings into your life. It has brought so much goodness into mine.
I gave a friend, who is suffering from a horrible depression and feeling of incompleteness, a Rosary to pray. I found that she was happier after learning and praying the Rosary.
I wish I would have known about the Rosary many, many moons ago, but it’s never too late to learn the Rosary and see what blessings it can bring into your life. It really works. Continue reading
The First Chakra
Chakra literally means “wheel” or “circle of light.”
The first chakra, or Muladhara, is located in the coccygeal region at the base of the spine where we sit. It is symbolized by a four petaled red lotus flower.
The animal totem of the first chakra is the elephant. The musical note that resonates with this chakra is C. It is considered the root chakra.
The color of the root chakra is red. It rules the feet, legs, anus, hips, bowels and bladder.
Foods to stimulate the first chakra include beets, strawberries, raspberries, cherries.
Corresponding gland: Adrenal glands. Continue reading
My Dad’s Missing Slipper
After my father passed, my wife said that she could hear me talking to my dad in my sleep, both as an adult and as a child. I didn’t remember talking to my dad. Apparently I would talk about my dog when I was growing up, and I would carry on a conversation with him for a long time, as if he was standing right next to me. She said I also mentioned a teacher, Mrs. Whooton, my fifth grade teacher. In time the dreams with my dad stopped, because my wife says she no longer hears me talk to my father anymore.
My sister had asked me if I wanted any of his stuff. I already received a lot from him growing up and before his passing, so I could not really think of anything. But I remembered a pair of very nice slippers my wife and I had bought him for Christmas, shortly before he passed away. Continue reading
What Did You Give Up For Lent?
You’re out with your friends on a Friday night and suddenly you notice that one of them has switched from his favorite microbrew beer to lemonade? Is it time for Lent already?
Giving up something for Lent sometimes evokes head-scratching in non-Catholics, but what might seem like just another Catholic eccentricity can actually be a practice with deep spiritual significance.
Lent, the period of 40 days that precedes the celebration of Easter, has its origin in the early days of the Church. This year Lent began on March 5th and it ends on April 17th.
Converts seeking to become Christian, who at that time were mostly adults, spent several years in study and preparation. Under the threat of Roman persecution, becoming a Christian was serious business, so their process of preparation was intensive. Then they went through a final period of “purification and enlightenment” for the 40 days before their baptism at Easter. The rest of the Church began to observe the season of Lent in solidarity with these newest Christians. It became an opportunity for all Christians to recall and renew the commitment of their baptism. Continue reading
What It Means To Be Psychic
The word “psychic” gets tossed around a good deal in today’s world. Most people, when asked, would say that a psychic is a person who sees the future, or is able to connect with spirits. The truth is, it’s not quite so simple, but everyone is born with psychic abilities.
Psychic ability is the ability to interface with realms beyond the everyday. There are as many ways to connect psychically as there are realms! It may seem daunting at first to try and find your special gift or gifts. The best start you can make is to find a mentor. Remember when you learned baseball or piano? Learning to develop psychic abilities is the same. Much of it is practice and learning from someone who knows. Continue reading
Forgiveness Meditation
As difficult as it is to forgive, remember that forgiveness is about freeing yourself. Freeing yourself from pain, anger, fear and attachment to unhealthy people and situations, is vital on our journey to enlightenment.
The following is a powerful forgiveness meditation I created for my Kundalini yoga classes. My clients who have done this meditation have told me that they felt lighter, as if an emotional weight had fallen off of them. Many have said the next time they saw someone they had resentment toward, they felt like crying, hugging them or telling them they had forgiven them.
1. Sit in the easy pose (on the ground, legs bent, spine straight).
2. Close eyes. Continue reading
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