visualization
Meeting Your Spirit Guide
Having a Spirit Guide who is there to constantly help and support you can be one of the greatest assets available to all of us. If you are already familiar with your guide, I am sure you would assure others how beneficial this can be. It is not difficult to connect with your own Spirit Guide. It takes only a few quiet moments of meditative visualization… and the rest is easy.
The first thing you need to do is to close your eyes and prepare yourself for an enjoyable journey. Picture yourself outside an enclosed garden with one entrance and one exit. The garden is on a raised platform with steps leading up to it, and it contains the most beautiful array of magnificent flowers that you can imagine. Approach the first step up into the garden. As you place your feet on the first step, take a deep breath and then exhale. Now step up to the second step, take a deep breath and exhale. Then step up to the third step, take a deep breath and exhale, until you reach the entrance. Continue reading
Building Your Energy Channels
Our bodies contain endless potential for energy: physical, mental, electrical, psychic. Much like the sun itself, we are constantly providing energy. Yet, many of us feel drained and exhausted? If we learn to tap into our natural channels, this doesn’t have to be so.
Like the power of our brains, we may only be using a small fraction of our personal energies. The best way to get started is a program of meditation or prayer to discover where our strongest energies lie. These are to be found in our psychic centers, or chakras. As you begin your journey, you’ll notice stronger feelings in one or more of your seven spiritual centers: crown, eyes, throat, heart, chest, spleen, and root. It may be a slightly prickly sensation, like static electricity, or a growing warmth, or a feeling, or a pleasant coolness. Continue reading
How To Set Intentions For Crystal Energy Work
In my previous blogs I have discussed how to clear the energy from minerals and crystals, and also how to activate the matrix energy that exists within minerals and crystals. Now it’s time to discuss practical use.
Crystal energy is subtle energy, and aligns itself with your intentions. The best way to use crystals in your everyday life is to set an intention for the specific crystal you are using.
Setting intention when you are working with crystals is the most important step in using your crystals. Crystals can certainly aid us in discovery and assist us in bringing about change, but the reality is that if we remain unwilling to change in certain areas of our lives the crystals themselves will have little effect.
Here are three great ways to set your intention: Continue reading
Effective Visualization Strategies
Visualization can be a wonderful tool for increasing the effectiveness we have in our daily lives. It allows us to align our intentions and emotions with what we desire, and keeps us focused on our goals. However, there is definitely some pitfalls to this particular practice.
Working in the metaphysical traditions, I have noticed that sometimes individuals mistake visualization for fantasy. Fantasy is not innately bad; for instance fantasy in the context of fiction it allows healthy down-time from our everyday lives. However, when we live in fantasy, and do not choose to align ourselves with reality, this fantasy life can often have unwanted consequences. Continue reading
Start Your New Year Right With A Vision Board
The concept of a vision board as a tool to manifest your desires is simple. Since most of us tend to get distracted very easily, the board is a constant reminder of what we want and the steps we need to take toward our goals.
In short, a vision board is a visual reminder of our hopes and dreams, along with affirming words or sayings. Like people, no two are the same, and you don’t have to spend a fortune to make one for the New Year.
When making your personal board, it’s best to be as specific as possible. For example, almost everyone might say: “I wish to be successful in life!” But really read between the lines. Is this a promotion at work? A better relationship with friends or family? Choose pictures or words that represent exactly what you want. If you only say “I want to travel,” it is not as specific as pictures of a Hawaiian beach or Big Ben in London. If you need a new car, find a photo of the exact make and model. Continue reading