visualization
Forgiveness As A Spiritual Life Lesson
I remember telling my friend Audrey many years ago how well she was handling an upsetting situation. The matter related to a mutual friend who had borrowed a significant amount of money, and even though swift repayment was promised, the promise was not kept, nor acknowledged by the borrower.
Audrey seemed to take a really spiritual approach towards the situation and said to me, “I don’t lend money without first considering that I may well have to write it off in the end.” This was ironic, since he wasn’t exactly well-off herself.
“Why should I choose to be a victim, and to carry that huge load of resentment around on my shoulders, when I do have a choice to simply put it down? To carry that heavy knapsack of anger and resentment would only be draining to my health and peace of mind,” she explained. Continue reading
Meeting Your Spirit Guide
Having a Spirit Guide who is there to constantly help and support you can be one of the greatest assets available to all of us. If you are already familiar with your guide, I am sure you would assure others how beneficial this can be. It is not difficult to connect with your own Spirit Guide. It takes only a few quiet moments of meditative visualization… and the rest is easy.
The first thing you need to do is to close your eyes and prepare yourself for an enjoyable journey. Picture yourself outside an enclosed garden with one entrance and one exit. The garden is on a raised platform with steps leading up to it, and it contains the most beautiful array of magnificent flowers that you can imagine. Approach the first step up into the garden. As you place your feet on the first step, take a deep breath and then exhale. Now step up to the second step, take a deep breath and exhale. Then step up to the third step, take a deep breath and exhale, until you reach the entrance. Continue reading
Building Your Energy Channels
Our bodies contain endless potential for energy: physical, mental, electrical, psychic. Much like the sun itself, we are constantly providing energy. Yet, many of us feel drained and exhausted? If we learn to tap into our natural channels, this doesn’t have to be so.
Like the power of our brains, we may only be using a small fraction of our personal energies. The best way to get started is a program of meditation or prayer to discover where our strongest energies lie. These are to be found in our psychic centers, or chakras. As you begin your journey, you’ll notice stronger feelings in one or more of your seven spiritual centers: crown, eyes, throat, heart, chest, spleen, and root. It may be a slightly prickly sensation, like static electricity, or a growing warmth, or a feeling, or a pleasant coolness. Continue reading
How To Set Intentions For Crystal Energy Work
In my previous blogs I have discussed how to clear the energy from minerals and crystals, and also how to activate the matrix energy that exists within minerals and crystals. Now it’s time to discuss practical use.
Crystal energy is subtle energy, and aligns itself with your intentions. The best way to use crystals in your everyday life is to set an intention for the specific crystal you are using.
Setting intention when you are working with crystals is the most important step in using your crystals. Crystals can certainly aid us in discovery and assist us in bringing about change, but the reality is that if we remain unwilling to change in certain areas of our lives the crystals themselves will have little effect.
Here are three great ways to set your intention: Continue reading
Voyage Into The Spirit Realms
Every spiritual tradition and belief system has its concept of the world beyond ours: Nirvana, Asgard, Elysium. These are often associated with death and the afterlife, but that is only half the story. The truth is, we can explore these realms even while we are still alive.
Even without the millennia of spiritual tradition to back it up, modern science confirms the existence of many planes of existence. When we experience moments of déjà vu, the sensation of having felt or experienced something before, it’s because we have! The infinite number of these realms means there are infinite number of other “uses” out there. So, how are we to make sense of this idea, and how can we put our psychic abilities to use? Continue reading
Effective Visualization Strategies
Visualization can be a wonderful tool for increasing the effectiveness we have in our daily lives. It allows us to align our intentions and emotions with what we desire, and keeps us focused on our goals. However, there is definitely some pitfalls to this particular practice.
Working in the metaphysical traditions, I have noticed that sometimes individuals mistake visualization for fantasy. Fantasy is not innately bad; for instance fantasy in the context of fiction it allows healthy down-time from our everyday lives. However, when we live in fantasy, and do not choose to align ourselves with reality, this fantasy life can often have unwanted consequences. Continue reading