holistic health
Invite Healing Into Your Life
Too often, in this modern world of ours, we seem to get sick, or just not feel quite right? It’s not a matter of more germs. Most of us are simply out of balance with our many psychic energies.
When we don’t connect properly to nature, or don’t get the proper amount of sleep, or eat food that doesn’t nourish us, we are inviting sickness. But it doesn’t have to be this way.
Just as there are many types of western medicine, many branches of energy and spiritual healing also exist. Which one is right for you? The answer doesn’t have to be just one. Whether you choose to heal with acupressure or chakra medicine, crystals or aromatherapy, there is a solution out there for you. Continue reading
Wear Your Psychic Protection Daily
I have been getting a lot of calls lately from clients feeling drained by people around them. These energy vampires can be found in their working environment, and among friends or family. In turn, what affects them energetically, also affects their pets.
Only yesterday, I was driving one of our local veterinarians back to her practice in town. I had brought her out to our place in the country to check our latest rescue dog; he is still too nervous to get into the car. She then started telling me, with no prompting from me, how her customers are draining her. She feels that her animal patients are profoundly affected by their owners’ moods. The vet said she takes a few days off intermittently to recharge her batteries – not from the work she loves, but from the pet owners! Continue reading
Drama, Chaos, Anger, Oh My!
I have known too many friends, relatives, family members and clients who have suffered needlessly because of disease (dis-ease) and many different health ailments, all because they couldn’t get away from negative people and situations. I have read for numerous clients that have called asking about relationships only to have the reading turn into a health reading for themselves, and my clients being completely freaked out that I could tell they were having the issues they were having without them even mentioning it to me.
I can tell right away by the sound of their voice the energy around them, as I can close my eyes and see their aura even from a distance on the phone. I can tell if there is someone around them emanating angry, negative tension which seems to cause a lot of health issues – from thyroid disorders to acid imbalances in the body. I want you to know that you don’t have to stay in unhealthy relationships, or be around psychic vampires and toxic people that are not good for your health. Continue reading
Run Your Body As You Would Your Car
Supposing you just bought yourself a brand new vehicle – top of the line with all the bells and whistles you could possibly afford. Chances are you would attempt to keep it in a secure environment out of reach from harmful elements.
You would probably also look forward to washing it with care every weekend; showing it off to your friends as often as possible; and plan all the roads trips you could manage to fit into your schedule.
When you fill your new car up with gas, you would try to get the best fuel available and might even consider special additives, just to ensure that this vehicle is maintained with the most loving care. You would check to make sure you inflated the tires to the manufacturer’s specifications, schedule the oil changes at the appropriate times, and ask the attendant to see if the oil and fuel filters need to be changed. Continue reading
Do Not Fill Your World With Loneliness
Are you lonely? We all experience times when we actually choose to have some ‘alone time’, but loneliness is not the same as choosing to be alone. Loneliness is being alone, but feeling saddened by it.
My husband is currently in hospital here in Spain and I am in awe of the number of family and friends constantly visiting patients in hospital here. This is encouraged by the doctors as the best aid in speeding up healing. They must know that loneliness is a response to the need to belong. Interpersonal relationships give us emotional health and the basic need to belong is as fundamental as the need to breathe, sleep or eat. Continue reading
The Longing To Connect To Source
Stress, whether it manifests as physical, emotional or spiritual, is a major factor in the depletion of our energy, resulting in us going out of balance. Meditation is a tried and trusted way of dealing with stress, raising energy and bringing balance. It is also favorable in achieving some other wonderful outcomes, including the direct experience of our connection to the unified field of intelligence, or “the void.”
The past two weeks have been considerably hectic for me, and I’ve missed my daily meditation. Meditation is instrumental in helping me feel aligned in body, mind and spirit for the kind of work I do, not to mention, assisting in dealing with the current chaos in my life! Continue reading
Ways To Improve Your Memory
I have been teaching memory classes for 15 years based on my practice of Yoga. There are many yogic techniques that can help improve and protect our memory.
The most powerful tool for memory is the spine. There is a spinal fluid that runs up the spine and feeds the brain. It brings oxygen, blood and nutrients to the brain. When the spine becomes restricted and tight, and is not properly stretched, worked and used, it restricts the flow of these nutrients to the brain. This causes memory loss.
I believe this is why many people who have had back injuries report to me that they also have noticed problems with their focus, concentration and memory. This is also why people who practice Yoga claim to have improved their focus, concentration and memory. The movement and strengthening of the spine is emphasized in Yoga. I also believe the movement in Yoga stimulates the Kundalini energy that moves up the spine, and that also improves memory. Continue reading