holistic health
Why You Should Keep A Dream Journal – Part Two
Continued from: Why You Should Keep A Dream Journal – Part One
Are you one of those people who just don’t remember your dreams, or believe you just don’t dream. Well, I have good news for you. You are definitely dreaming you just need to know the tools to remember them. I will share those with you in this blog!
Here are a few things you can do to help you remember your dreams, so you can record them and get the most out of your life. Dreams help make that possible so here are the tools so you can start restoring balance to your life and gaining greater spiritual awareness and enlightenment. Continue reading
Why You Should Keep A Dream Journal – Part One
It is so important to keep a dream journal! Some people truly believe that our dreams are nothing more than things we have experienced throughout are day, or just mental wanderings. But dreams are much more than all of that.
In my professional experience dreams are an in-between state between the material realm and the spiritual realm – be it heaven or the other side. It is a place where we can get connected with truth and the light to keep our souls in alignment.
I believe we would all go insane to one degree or another if we didn’t dream or astral travel for a long period of time. That could be why people who don’t get enough sleep sometimes seem so disconnected from that divine spark inside of them. They also get depressed, stressed and their health suffers. Continue reading
Yoga For Mind, Body And Soul
During my psychic readings one question pops up often: how do you keep stress and anxiety to where it is not affecting your personal or professional life.
One of my favorite techniques for stress reduction is Yoga. This form of ‘exercise’ originated in India and has greatly increased in popularity all over the world in recent years. It’s great exercise for your body, and your mind. Keeping a healthy body improves holistic health and reduces stress and anxiety in your life.
Yoga can be done just about anywhere, even in small spaces. All you need is comfortable clothing and a mat to stretch out on. Add a relaxing environment and music, and you’re set! Start slowly, working up to what is comfortable for you. This is key. Yoga can be very enjoyable and something to look forward to if it is performed with care and dedication. Continue reading
Enhance Prosperity And Happiness With Citrine
Citrine, meaning “Lemon” in French, is a quartz crystal. Natural Citrine is pale yellow, to golden, to orange-brown, and often referred to as the “Merchant Stone”. Citrine is associated with the Sun, success and abundance. I call it my “prosperity enhancing aid”.
Citrine can be found in Brazil, Argentina, Burma, Madagascar, Scotland, Spain, Russia and Namibia, and long ago amongst certain cultures, Citrine was carried for protection against evil thoughts, and even snake venom.
You can wear Citrine as jewelry, to assist with psychic awareness and psychic protection. This quartz is also said to expand our spirit of generosity. Citrine, along with Topaz is a birthstone for those born November month. Continue reading
The Psychic Well
The Psychic Well is where I go, or where I am sent to, every time I do a reading. I also go there when I do Reiki, when I write an article, or when I write a poem. The Psychic Well runs deeper than you may ever believe, and I include myself in that concept, because of what happens each time I go there.
As a Tarot card reader using Numerology, Astrology, auras and deep intuition, there are always days you don’t think you have any wisdom left to share. You feel as if you have no more empathy with which to feel another’s pain, because just as with any profession, you can suffer burnout.
Psychic burnout can be crippling for a healer, psychic reader or spiritualist medium. You can become almost paralyzed by it. You want to work, because it’s what you are meant to do. You want to write, because that’s all you know how to do. But you are unable to do either. The Psychic Well beckons you, but you have no energy to make it there. Continue reading
Holistic Hypnosis And Past Life Regression
Generally people are mostly familiar with conventional hypnosis, the kind which conjures up images of advertisements for weight loss and to stop smoking, as well as the entertainment version of volunteers running around on stage, performing all manner of antics. For the stage variety, the volunteer will be in a deep state of relaxation, having bypassed the highly critical conscious mind and will have thrown all inhibitions to the wind.
In Holistic Hypnosis, a practitioner relaxes their subject into what is known as the Beta state, assisting them to put to one side their critical conscious mind. Faulty patterning, causing deep seated fears, phobias and depression can respond well to a course of sessions. For the subject, it’s a matter of allowing themselves to be reprogrammed, and consent to the treatment as a means of bringing their being back to its natural healthy state in body, mind and spirit. Continue reading
Can Oxygen Help To Prevent Cancer?
Six years ago this week, I sat with my mother as she took her last breath. She died of brain cancer. She went to the doctor with a massive headache. They ran some tests, and she was told that she had fourth stage brain cancer, and had only three weeks to live.
Last night, in the exact same Hospice Center, six years after her death to the day, I sat with my life-long, dear friend and roommate of six years, as he was taking his last breaths. He too is dying of cancer at the age of 37. This cancer was also detected about three weeks ago. After only two chemotherapy treatments, the doctors said it was useless. He was then transferred to the Hospice Center to die.
Last month, my cousin went to the doctor complaining of pain in his groin area. He was admitted to the hospital for tests. They found fourth stage cancer and he died four days later. Continue reading