Monthly Archives: February 2014
Meditation The Key To Mental Freedom
When we allow our minds to dwell too often on our past, or obsessively contemplate our future, we rob ourselves of the enjoyment of the moment.
Being fully present is the key to happiness. Being fully awake and aware of what is going on around us, in the here and now, is true mental freedom, in my opinion.
When I meditate, and focus only on my breath, I get to a point where I am free of thought. I can then completely allow all thoughts to come and go.. observed, but not noticed. It is then when I arrive at my “happy place”. I love to arrive at this inner place I so love. It’s a place of complete awareness, serenity and bliss; there really is nothing like it.
After my morning meditation I can go about the rest of my day without any ‘blinders’. The blinds to my mind have been pulled up and I can then connect with those that are on the same frequency as myself. Continue reading
Discovering Prophetic Dreams At A Young Age
I have had many interesting dream experiences over the years and have witnessed how they often do reflect what is yet to come. I discovered this powerful prophetic nature of our dreams at a very young age.
One of the most memorable dreams from my childhood years involved a tornado. In this recurring dream I could hear the tornado sirens going off and I kept seeing an odd image of a piece of straw that went into a telephone. I kept seeing the time being 4:23 pm and I when I woke up, I knew that something was bad was going to happen. Every time I had the dream the tornadoes would get louder and louder.
Later, in April 1974, I was over my at my grandparents house when the tornado sirens went off. I was 12 years old and I started to freak out, because of those dreams I had been having. The sky was very dark and my grandparents had me go down into the basement for shelter. I remember my grandparents lighting a old oil lantern so we could have light. Continue reading
My Amazing First Experience With Psychometry
Several years ago, during a psychic awareness workshop at the Arthur Findlay College of Psychic Research in the UK, I had a profound experience with ribbon psychometry.
Exercises with psychometry are often done in groups of two, in which the participants exchange small personal items. Psychometry is the art of reading the energy imprints on objects. The objects can vary: photographs, jewelry or even a key-ring. These and other tokens must have meaning to, and has been handled primarily by their owner. The main objective is that the item carries the vibration of its owner.
Our class of ten was made up of men and women from all over the world, as well as a few from Britain. We were all new to the concept of reading with ribbons. Continue reading
Your Soul Also Needs Sleep!
Sleeping disorders are at an all time high in this day and age. Not getting enough sleep is related to many health factors including, weight gain, heart disease, lethargy, headaches, memory loss and irritability. It also creates a dependency on caffeine, sugar and other stimulants.
Most people need seven to nine hours of sleep per night. Few people are actually getting that. Many are tossing and turning and not having quality sleep or enough REM (rapid eye movement sleep) time. I believe this time is when our soul leaves our body and spends time reconnecting to the spiritual realm. To me, this human respite and spiritual connection is just as important as the health effects quality sleep has on the body. We need time to dream and resolve our problems and conflicts. Even my dogs dream as they twitch and growl, finally getting to catch that pesky squirrel that keeps eluding them during their waking hours. Resolution! Continue reading
The Disappointed Jesus In London
To be fair, I did not visit to the city of London solely for esoteric purposes, but I found the energy signature quite different and stark there, compared to Athens and Berlin.
I found the atmosphere in Berlin, for example, electric, yet peaceful. Stepping off the U-Bahn at Wittenberg Platz in the middle of the high season, I was engulfed by a comforting low-level hum of German families and tourists doing their Saturday afternoon window shopping. The people here did not seem to have a care in the world. The streets were crowded , much like that of London, but not once did I feel a sense of angst or claustrophobia. The warm buzz was actually quite welcoming and pleasant… and this is major coming from a highly strung empath like myself.
Berlin woke me up on a Sunday morning with the nostalgic chiming of church bells. I was staying inside one of the surviving wings of the Neues Schauspielhaus on Nollendorf Platz, in the Schöneberg district of Berlin. It was built in 1905 as a theatre and concert hall, in the then fashionable Art Nouveau style. Maybe Bertold Brecht was there in the 1920s, discussing his plays with someone in the very room I slept in that night, or maybe the bands Depeche Mode or The Human League used it as a dressing room in the 1980s. While those bells were ringing in the distance, I almost expected Christopher Isherwood’s character Sally Bowles to sneak down the corridor of this old building, back from a busy, decadent night’s work at the Kit Kat Club cabaret. Continue reading