memories
The True Nature Of Forgiveness
What I have received from Spirit and my mentors about the nature of forgiveness is that it is first of all not about allowing bad behavior in others to continue. This is the most important thing to remember when we are ready to venture into our inner forgiveness journey.
If someone is continually wounding us through their actions or words, it is important to understand that the most loving thing we can do for ourselves and for the other person is to let them go. This may be a scary thing for some people, but to really release our pain we must release the source of the pain. Some situations are reconcilable through an honest reflection of the situation by both parties. However if this is not working, then lovingly releasing that person from your life will not only keep you from being hurt, it will allow you to open up space for relationships that bring value to your human journey. Continue reading
Death Shall Never Part Us
You will hear people say, “I love you to death.” Or “until death do us part.” Or better yet, “I will love you until the day I die.” I have never been able to wrap my mind around this. Does the love you have for a special person in your life become non-existent after you die? Once we are dead it is over? Nothingness?
No, this I do not believe, because I know there is life after death. I have my own proof. My experiences with loved ones that have crossed over have shown me this. They have come back to very much look me square in the face and say, “I still love you.” There is life after death. Continue reading
Exploring Reincarnation And Past Lives
Anyone who has studied physics knows that energy can neither be created, nor destroyed. We, our souls, are no different. The life we are living is just one in a series of many. As the universe is infinite and exists on multiple dimensions, so do we. This is the concept of reincarnation, or literally, a soul being born into a different body.
Many of us have heard stories of people, especially young children, who recount details of past lives which seem impossible for them to have learned in the present day. This experience is universal, across cultures and ethnicity.
When we experience a strong sense of déjà vu, or having seen something before, chances are, we are remembering experiences from our past. We may also bear markings, such as scars or birthmarks, in the same positions as before. In some cases, we may even remember a language that we never learned in this life! Continue reading
Seeking The Utopia Of Home
An old Tom Jones song, The Green, Green, Grass of Home, was playing on the radio this morning. It brought up memories of a past life regression and the country connected to that particular regression. That country never did feel like home.
I did not feel out of place for any particular reason – other than that the energy there never truly resonated with me. Or perhaps I did not resonate with it?
That particular past life regression took place some 20 years ago in Pretoria, South Africa. If I recall correctly, in that particular session we stepped into about six very different lives. The memories remain with me – as real as any recent event. Continue reading
Grief And Spiritual Healing
Every one of us deals with loss at some point in our lives. A family member, a friend, even our beloved pets. We may be angry or depressed long after the loss occurs, and ask ourselves why it happened. As we work through the stages of grief, keeping a sense of spirituality is essential.
It’s natural to ask our higher power for answers. We have to keep the lines of communication open. In doing so, we work through our grief and learn more about ourselves. This is called “soulwork,” or “soul-searching.” It should not be confused with connecting to our loved ones on the other side, though this may be part of the journey. Expressing grief is the most important thing we can do. Continue reading
Ways To Improve Your Memory
I have been teaching memory classes for 15 years based on my practice of Yoga. There are many yogic techniques that can help improve and protect our memory.
The most powerful tool for memory is the spine. There is a spinal fluid that runs up the spine and feeds the brain. It brings oxygen, blood and nutrients to the brain. When the spine becomes restricted and tight, and is not properly stretched, worked and used, it restricts the flow of these nutrients to the brain. This causes memory loss.
I believe this is why many people who have had back injuries report to me that they also have noticed problems with their focus, concentration and memory. This is also why people who practice Yoga claim to have improved their focus, concentration and memory. The movement and strengthening of the spine is emphasized in Yoga. I also believe the movement in Yoga stimulates the Kundalini energy that moves up the spine, and that also improves memory. Continue reading
Your Life Can Be So Much More Beautiful…
If I told you that your life could be beautiful and filled with joy every single moment of the day, every day of the year, would you believe me? Probably not. You’d be correct. Nothing is 100% perfect all the time. But what if I told you that there are a few things you could try that has worked for me to help manifest a much more peaceful, harmonious and drama-free life? Would you be willing to give them a try? If so, then I encourage you to keep reading.
The strategies below have stripped most of the stress from my life, and made me much more relaxed and able to enjoy special times, and create special memories, with those that mean the most to me. Remember those moments are fleeting. Don’t allow them to slip away from you, because you were too focused on things that, if you look at it carefully, not that important at all! Continue reading