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Heliotherapy – Let The Sunshine In!
As winter is upon us in the Northern Hemisphere, for many of us it’s also the onset of Seasonal Affective Disorder (SAD), also known as “winter blues” or “winter depression.” Since most of us can’t afford a month-long trip to a tropical island to offset our melancholy, what can we do holistically and naturally to restore ourselves to balance?
Many of us spend our waking hours almost entirely indoors. We wake up when the sun is just rising, work for many hours, and then go home when it is already setting again. This is artificial and unhealthy.
Our ancestors, who were free from our modern lifestyle diseases, never would have experienced it. We need sunlight to grow, to heal, and to thrive, which is why SAD, in these months of diminished sunlight, can be so debilitating.
Make it a priority to get outside and take in the natural light. Without the Vitamin D and other nutrients we need, it’s easy for us to slip into a downward spiral. In addition, natural sunlight has benefits such as lowered blood pressure, a stronger immune system, and improved mood. Continue reading
The Hunter’s Moon Brings A New Day
This year we were up on four occasions, watching as the Sun, and the Moon, Lady Moon, were in the sky at the same time. The sun passed over the Moon, turning the Moon and sky blood red… four times in a row. The whole of the purple, darkened sky lighted up as if thousands of fireworks had burst into colors raining down on our spirits with beauty.
The first Blood Moon eclipse in this total series of four happened on April 15, 2014 and the last one happened on October 8, 2014. This special occurrence is known as a lunar tetrad. The next total eclipse will take place on April 4, 2015.
The majesty and wonder of the Hunter’s Moon, the Blood Moon, reminds us of the glories of the universe. With this we see the doors to Other Worlds, the Other Side opening up, allowing the lights to come back in. With this, we can expect great events, wondrous omens of changes to come. Continue reading
Chasing Rainbows In A House Of Mirrors
The state of Divine Disconnect, when you are feeling out of touch, imperfect, inadequate or wanting in your life, is not a reflection of who you really are, neither is it some shameful personal defect that requires salvation. It is in fact a reflection of who you are not, because you have become what you are not.
This sense of being disconnected or separated from your Divine Self is not real, it is a distorted phantasm. It is your physical form trying to make sense of the distorted, grotesque image you have of your own Divinity. You are seeing yourself reflected in a house of mirrors lined with rows and rows of limiting fears, self-destructive beliefs and false idols. In this state you become cut off from your true Soul Purpose and Life Calling. You are no longer aligned with your Divine Self and you lose your direction and purpose. The anxiety, fear and pain that you then feel is your inner guidance system attempting to nudge you back into the right direction. Continue reading
How To Become A Lightworker
The term “lightworker” has many meanings in the magical realm. It does not, as a layman might think, refer to someone “who works lightly” or even directly with light! A lightworker is an enlightened soul; one whose mission while on Earth is that of raising consciousness, bringing awareness and truth.
Those on this path are often described as “old souls,” and for good reason, since so many of them have experienced many stops on their karmic journeys. But what are they doing among us, and how can we learn to practice the art of lightworking? Continue reading
The Veil Is Lifting, Don’t Miss It!
We are living in a very different energy frequency today, compared to a decade ago. The shift is constantly rising. Some feel it more than others.
There are things you can do to raise your vibration to match the global awakening, just as there are things you can do to lower your vibration. Unconditional love, and keeping your heart and mind open, raises and connects you to others who are on the same path as yourself.
You can connect with other light beings and enlightened souls by being positive, as well as through meditation, prayer and listening to uplifting music. Some of my favorite music is classical and Indian mediation music. I find it heightens my frequency a lot. Continue reading