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Keeping Your Thoughts Positive
Have you ever felt that you have reached the bottom and are struggling to come back up to the top? Many people that I talk to on a daily basis, have no one they can turn to in order to bring them back up and get that positive energy back. Each person I speak to comes to me with different issues that they like me to help them understand and solve. Sometimes you just need a friend. I like to be a friend by listening, understanding, and finding the deep-seated issues for every person that calls me. It is amazing how a spiritually guided, non-judgmental reading can help people with each and every issue we discuss together.
Once you are able to find solutions to an issue during your psychic reading, it is awesome how well you can feel afterwards. If you are embarrassed to speak to someone you know, a psychic reader is the perfect solution. You will not have the worry of your issues becoming public or causing embarrassment.
A spiritual psychic reader can help guide you in the right direction to your future. However, it does take work on your part to get to that future. It is so important for you to set your goals and not stop until you achieve each and every one of them. Your hard work will pay off in the end. Once you have achieved your first goal, it is amazing how good you will feel inside. Achievements whether large or small, help bring the positive emotions and feelings out, while slowly putting the negative thoughts in the past, and leaving them there for good.
How To Send Remote Healing
It is very disheartening when a loved one is not in the best of health, and due to circumstances you cannot be with that person. The good news, however, is that you do not need to be with them to assist or support them! Geographical distance does not stop you from sending them healing and love!
You see, cosmically speaking, we are all connected, and through this Universal network we can send positive vibes to those we care about. All you require is a little faith and focus.
Start With Yourself
There is no point in trying to send support to someone else, if you are not in a good place yourself. Therefore, connect with nature as much as you can, self-nurture to the maximum, feed your five senses regularly with all the good things in the world (meaning that what you hear, see, smell, taste and touch need to be as positive as possible). Bring the ‘feel-good factor’ into your life. Meditation can also be beneficial before sending someone else healing.
If you can get outside for some ‘natural nurture,’ do remember that trees can help bring about a great sense of serenity and calm. Choose the one you feel the most connected to, position yourself close to it and see how quickly you feel better, and thus ready to send positive energy and healing to your loved one in need.
The Power Of Mindfulness
Many spiritual and metaphysical teachers focus much attention on spiritual practices like meditation and mindfulness. The goal of these practices is to allow our consciousness to shift away from the past and the future, to focus instead on the present moment.
It is important to understand that the past is over. There is nothing taking place in the past any longer. This is important to understand if someone has a habit of rehashing the past in their mind. It doesn’t matter if someone is focusing on positive past experiences or negative events. Too much attention on the past is never useful.
The future is another area where people expend a lot of mental attention. Fantasy and worry are the two most common focuses when obsessing over the future. However, there is no amount of fantasy or worry that can ever make someone’s life better.
When we expend too much of our energy on the past or future, we are sacrificing the precious present moment. For this reason many spiritual teachings and traditions encourage mindfulness and meditation. These practices allow us to recognize our daily thought patterns and help us gain an understanding of where our attention is focused.
The present is the only moment that is real and that truly matters. This is where everything is happening – in the now. This is also the only moment where you have any real power.
Deepen Your Meditation With Crystals And Stones
I recently expanded my meditation practice to include the use of crystals and stones. This is a great way to connect with a specific intention or personal growth goal.
I found that the more I practice meditating with crystals, the more I can experience a higher frequency energy, as well as deeper states of meditation. I find that setting intentions while meditating with crystals and stones every morning, enhances and magnifies my results.
To introduce crystals to your spiritual practice, I recommend you start with Quartz and Selenite crystals.
Quartz crystal brings clarity of mind and can help you be more focused and clear about your wishes and desires for the future. Quartz also amplifies the energy of any other crystal, making it ideal for any meditation.
Selenite crystal is beneficial for meditation because it clears the mind and promotes relaxation. Selenite facilitates the release of negative energy and blockages, and enables calm energy to flow through your body.
Other types of crystals can also be useful in meditation, as long as long as they have healing properties or resonating energies that are in line with what you hope to achieve during your meditation.
The Importance Of Remaining Focused
From the very start of working in the psychic field, my spirit guides taught me that if we are positive, proactive and focused, the Universe will deliver! As true as I have found this to be, it can, I have to admit, be somewhat easier said than done.
We are now well into 2018 and how many of us, including myself, have stuck to those New Year’s resolutions – whatever they may have been? Did the kids catch a cold and need additional care as a result, or maybe the car broke down or the demands of work get in the way of things? Yes, life certainly happens, and when it does, it is so easy to become unfocused.
However, if what we focus on is what we get, how do we remain focused when the demands of life get in the way of things? Consider the following: Continue reading