How To Send Remote Healing
It is very disheartening when a loved one is not in the best of health, and due to circumstances you cannot be with that person. The good news, however, is that you do not need to be with them to assist or support them! Geographical distance does not stop you from sending them healing and love!
You see, cosmically speaking, we are all connected, and through this Universal network we can send positive vibes to those we care about. All you require is a little faith and focus.
Start With Yourself
There is no point in trying to send support to someone else, if you are not in a good place yourself. Therefore, connect with nature as much as you can, self-nurture to the maximum, feed your five senses regularly with all the good things in the world (meaning that what you hear, see, smell, taste and touch need to be as positive as possible). Bring the ‘feel-good factor’ into your life. Meditation can also be beneficial before sending someone else healing.
If you can get outside for some ‘natural nurture,’ do remember that trees can help bring about a great sense of serenity and calm. Choose the one you feel the most connected to, position yourself close to it and see how quickly you feel better, and thus ready to send positive energy and healing to your loved one in need.
It’s freaky, but it works, because energy isn’t limited to a set spatial distance ~ Bruce Lipton
Positive Focus
Do not focus on the other person’s problem, whatever it may be. This merely adds more energy to the problem itself. Instead, see your loved one in a whole and happy place. You do not have to imagine how they got to such a good place; simply focus on the desired end result and leave the rest to the Universe to orchestrate.
If you find yourself thinking fearful, anxious or other negative thoughts, switch, as quickly as you can, to the positive visualization you initially created and do this until it becomes a habit. By then, you will have mastered the art of sending healing via positive intention.
The Art Of Prayer
Whatever higher power you place your faith in, it can be accessed through the art of prayer. You can send out a plea to relieve your loved one of their problem and be much happier as a result. By all means, make it a heartfelt request and feel free to make as many requests as you choose. Do, however, visualize in your mind’s eye the request being received and granted by the loving power that you have directed it to.
The art of praying itself is an excellent way of getting rid of any negative energy, as it will help you to fully connect with Divine Love, increase your faith, and progress with your personal emotional healing abilities.
Experience The Love
Go to a place where you feel you can relax, feel peaceful and thus able to focus on the person who requires your help. Close your eyes, breathe slowly and allow those warm, loving feelings to fill your heart and soul. Having done so, place your palm lightly on your chest, breathe deeply, and on the exhale imagine all the emotional healing energy you have generated being directed towards the person in need.
Visualize the individual in question being bathed in a shower of golden, emotionally healing light. See them happy, well and whole. See it in the now, i.e. in the present tense. Visualizing this in the future could push the effects you are trying to create further away from the person in question.
We can only try to attempt to explain distant healing when we leave our egoic mind and turn to our spiritual mind ~ Katharina Johnson
The Photograph Method
For this, you will need a photograph of the person you wish to help. Find one that is as recent as possible, yet taken before they started experiencing their problems. Preferably, they need to be the only individual in the photograph and looking straight ahead at the camera. Place the picture in an upright position, between two white candles. Lock eyes with the person in the photograph and then begin to talk to them. The eyes, after all, are the windows of the soul, so the person will pick up, energetically, what you are saying.
Remind them that they are very much in your thoughts, that looking after themselves is essential, that they are gradually overcoming their challenges and the love and emotional support you are sending their way will be helping them.
You can also carry the photograph on your person during your daily activities. Alternatively, you could pin it on the wall above your desk, or place it on your bedside table, and talk to them whenever you get the chance.
Crystal Therapy
Did you know that the powerful energy contained in crystals can help send positive emotional healing from miles away? While every crystal possesses healing energy, the ones that you feel most attuned to will assist with your remote healing most powerfully and positively.
You may want to consider the following crystals, which have their own unique properties where healing is concerned:
Carnelian is believed to assist with general vitality and can help lift a low mood.
Jade is understood to possess calming and nurturing energies.
Amethyst is said to soothe frazzled emotions and assist with experiencing quality sleep.
Clear Quartz, often referred to as the ‘master healer,’ can help with any minor condition.
Having chosen your crystal, sit quietly and become peaceful within. Breathe steadily and then visualize your stone sending powerful healing energy to your chosen recipient. See the energy from the crystal surrounding the person in question and helping them to become whole once more. See them smiling and relieved that they are in such a place.
Finally place both palms on the floor to ground yourself, give thanks to the crystals and then clean them under fresh running water and store them away in a safe place.
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