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Lessons In Love – Part 3
When asked what the best message is that I have ever received from my spirit guides, I had to stop and think, because I am always receiving amazing spiritual messages that make me see things from a completely different perspective.
However, I do feel the most powerful guidance I ever received was on the subject of the fruit of the spirit. Spirit guides want their loved ones to know that in order to live happy, healthy lives we must definitely live with these fruit of the spirit.
The “Fruit of the Holy Spirit” is a biblical concept for the nine attributes of a Christian life, as described by Paul the Apostle in his letter to the Galatians. The fruit of the Spirit are: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. Continue reading
Lessons In Love – Part 2
My guides have shared with me on many occasions how love is what changes it all. It is what can turn dis-ease into ease, and disease into healing.
We can choose to fill our minds and hearts with love and direct it outward to those who cause us discomfort, grief, strife and drain us. If we make the free will choice to do this, something begins to happen in our lives. Healing happens. Healing with our emotions. Our anxiety melts away. If someone drops their poison upon us with their negative comments, we can chose to return that with love and kindness.
It is absolutely not an easy thing to do at first, but once you’ve experienced the healing effect of filling your life, mind and heart with unconditional love, you won’t want to do it any other way in the future. Continue reading
How Tough People Handle Stress
Stress confronts us around every corner. Sometimes it’s all we can do to just to get through each day. How we deal with stress says a lot about us, and there are many proactive, healthy ways to do this.
The Serenity Prayer states, “God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” That is a wise prayer! Stress is unavoidable, so don’t pretend it doesn’t exist. Acknowledging that it is there and having tools to fight stress is half the battle. Using multiple tools such as meditations, problem solving strategies, and time management can be much more helpful than only having one ‘go-to’ strategy. Continue reading
Connecting Spiritual Love With Sexual Energy
I have been teaching White Tantric Yoga for 15 years. The premise of White Tantric Yoga, is to unite two people together. It is also designed to connect each person the to the Divine, as well as to connect each individual’s sexuality to their spirituality.
Our sexuality is linked to the second chakra. The color is orange. It is located just below the navel point. It is also connected to our creativity. If you are a dancer, an artist, a musician, or a poet, this is where that vibrant creative energy comes from. If there is any sexual trauma in this area, it can block creative energy, block the ability to connect your sexuality and your spirituality, created physical issues with the sex organs and can create depression and anxiety. Continue reading
It’s Not Too Late To Take Spiritual Inventory
As we finally settle into this year, many of our well-intended new year’s resolutions have already been abandoned. Yet, it is not too late. This is early part of the year is the perfect time for us to still look back, as well as make plans for the future. But where do we begin, especially as it applies to our spiritual and psychic life?
Looking spiritually inward is not quite as simple as cleaning out our closets or drawers. We may have lingering negative influences we’re not even aware of. It’s human nature to want to keep old habits instead of creating newer, healthier ones. So, as we move into the year, it’s more important than ever to make ourselves spiritually healthy. Continue reading
The Necessity Of Grief
As a psychic medium one learns a lot about grief. There are many different kinds of grief, and it’s not all about death and dying. We grieve many different things in life.
I often hear my clients describe their grief as “my heart has a hole in it” or “my heart has been ripped apart.” When we grieve it does feel as if our heart will never heal. It’s like your physical body is having an actual heart attack.
What each grieving individual experiences is different. Grief has so many different forms and it is impossible to know how it will affect each individual person. We each grieve in our own way.
There is also no time-frame on grief. The length of time a person may grieve is very individual some people may start to feel a little better seven to ten weeks. For others it may be years. Continue reading
A Little Bird’s Message Of Gratitude
Today, I drove into our small Spanish town to run a few errands and, for some reason, which I now feel could have been ‘guided’, I parked much further away from the center of town than was actually necessary.
Shortly after parking, then crossing the street, I found a young bird on the ground, which I thought, at first, had flown into a wall and injured itself. Rather than risk driving it home and traumatizing it further, I scooped it up. It appeared to be quite at ease perched on my hand on our fast walk to the vet, Salvador, whose office was just ten minutes away.
I felt strongly that this little bird had a spiritual message for me. As soon as I walked into Salvador’s practice, he smiled and said, “Very common this time of year. He is just getting his young flying practice and needs us to help give him a lift into flight from a height.” He offered to take him home, during his approaching siesta (afternoon recess) and to set him free from a hilltop. Continue reading