pain
Lessons In Love – Part 2
My guides have shared with me on many occasions how love is what changes it all. It is what can turn dis-ease into ease, and disease into healing.
We can choose to fill our minds and hearts with love and direct it outward to those who cause us discomfort, grief, strife and drain us. If we make the free will choice to do this, something begins to happen in our lives. Healing happens. Healing with our emotions. Our anxiety melts away. If someone drops their poison upon us with their negative comments, we can chose to return that with love and kindness.
It is absolutely not an easy thing to do at first, but once you’ve experienced the healing effect of filling your life, mind and heart with unconditional love, you won’t want to do it any other way in the future. Continue reading
A Year Of Endings And Goodbyes
This year, so far, has been a difficult time for many, not only for my clients, but for myself, as well. The static on the planet continues to increase. Actually, I first noticed the dramatic increase during the first week of June 2015, but today I want to focus on the year 2016.
In recent weeks, I felt the past resurfacing and washing over me like a surfer wave. For one thing, we are in a nine year in numerology, which denotes a year of goodbyes, endings, deaths and ultimately rebirth.
If you experience the past washing over you, as well, whether in the form of reliving past experiences, saying goodbye to some part of yourself that you no longer need, or letting an actual person from your past go, the point is to think about what these intense episodes are teaching you. What is the purpose – the lesson? Continue reading
I Am Soaring Free
Several years ago I was gifted my spirit name, Soaring Free, by one of my personal spirit guides of Native American decent. I have been reflecting on this for the past few weeks, as I am entering a new phase of my spirituality and higher consciousness.
Back In 2004, I had crossed a personal line in my life where self-esteem, confidence, happiness and self-love were basically non-existent. When I speak to my clients about the struggles or confusion they face on their life path and spiritual journey, or in their careers or relationships, I completely understand. I have been there myself, and I have experienced more than most. Fortunately, I have been able to overcome those challenges and I now know that anyone can overcome adversity. Continue reading
The Necessity Of Grief
As a psychic medium one learns a lot about grief. There are many different kinds of grief, and it’s not all about death and dying. We grieve many different things in life.
I often hear my clients describe their grief as “my heart has a hole in it” or “my heart has been ripped apart.” When we grieve it does feel as if our heart will never heal. It’s like your physical body is having an actual heart attack.
What each grieving individual experiences is different. Grief has so many different forms and it is impossible to know how it will affect each individual person. We each grieve in our own way.
There is also no time-frame on grief. The length of time a person may grieve is very individual some people may start to feel a little better seven to ten weeks. For others it may be years. Continue reading
Mass Death A Form Of Group Karma?
I was recently asked if there is a difference in the process of transition to the spirit world when many people die simultaneously, compared to when they transition individually? Is the death process different when there is a mass loss of life?
This question may have been prompted by the increased awareness we have these days on social media of natural disasters, as well as other large scale tragedies caused by wars, plane crashes or acts of terrorism.
Souls passing as a group is a topic I recall discussing with my classmates at the Arthur Findlay College of Psychic Research, many years ago. Jeff, one of the men in our group, was a well-known platform medium, and he had a fascination with the subject of ‘Group Karma.’ Continue reading
Your Pain Is Telling You Something
Spirit recently communicated the power of pain and the importance of forgiveness to me in a way I had never quite conceptualized before. Pain is a natural process of the human experience. It is a messaging system that tells us something is not quite right with our situation.
This is true for our physical body, as well as our emotional body. The difference between the two is that physical pain is often more easily recognized, and the appropriate steps to relieve and even to heal the pain can be taken when it is recognized. Emotional pain, however, is more often left unrecognized, or the messages that are being sent are pushed aside.
Both men and women are taught to suppress their pain. Traditional adages like, “boys don’t cry,” or “keep a stiff upper lip,” are reflections of emotional ignorance. We now also live in a society where we are being medicated for emotional issues at rapidly increasing rates, which only adds to the ignorance of our emotional state. Continue reading
What The Mind Believes, The Body Perceives
What your mind and heart believe your body perceives. Our self-talk and mind-chatter play a vital role in optimum health in body, mind and spirit.
If we wake up in the morning and tell ourselves, “I’m really feeling lousy, I’m still tired. I really don’t want to get up and face this day,” you can be sure that the body will respond in just that way. You will be moving slowly, feeling every ache or pain twice as intensely. That kind of self-talk can even affect digestion by slowing it down, because that is what you are telling the body to do with this kind of negative thinking. By thinking, “I really don’t want to move fast,” the message the body receives is to slow down. The body will always comply with the thought process. Continue reading