loss
Letting Go After Divorce
Accepting divorce as a reality is an important step in the healing process. One must mourn the loss of what could have been, but you don’t want to get stuck in the past, because it won’t change anything.
Acceptance is the most difficult step that one must take in releasing the past and begin a new chapter of life. Acceptance involves things like blame, resentment, and regret. We have the option to let go of negative emotions, which will give us the freedom to move forward.
So, now you are divorced, do you choose to stay bitter and hurt? No, you work through it and regain your strength, so that you can find yourself again. I know this is easier said than done, but nothing in this life is accomplished without some effort. You have one life to live, and you get to decide how you want to live it. Continue reading
Releasing Your Heart From A Failed Relationship
How does one let go and move on from a painful, failed relationship? This is a regular question any psychic will receive from their clients.
It may be helpful to make a list of all of the negative attributes of the person your trying to get over, but when we look deeper, as psychic advisors, we often see a web of energy entanglement present between the caller and the person they are trying so hard to sever ties with. There is often so much more going on than simply the physical and emotional. Hence, the challenge to break free.
“I want to release him,” says the client, almost pleadingly. Sometimes the caller can feel as if they are just about getting over the subject of their affection, and then… wham! A message, a media post, or sudden surge of longing surfaces to claw them back into wanting the relationship at any cost. This often reminds me of popular oldies like Engelbert Humperdinck’s Please Release Me and Gladys Knight’s Midnight Train To Georgia (I‘d rather live in his world… than live without him in mine). Continue reading
You Are Enough
You are enough. If only, as we grew up, we had heard more such words, even if there was an additional “… and yet strive for more”. The fact is we were raised in a world where competition is prevalent; where our insecurities are often emphasized to us, or used as leverage (intentionally or otherwise); where our personal beliefs about ourselves potentially delays our soul evolution.
As partners in the Universe we say to ourselves, “Everything has a reason, we each have a soul purpose, all is in Divine Order.” Yet, when a tragedy or life shattering moment hits, we are so intimately impacted that we have to dig deep to console ourselves and try to reframe that that tragedy has a Divine purpose, and that you have enough and are enough in that moment. Continue reading
Grief As A Spiritual Life Lesson
Just under a decade ago, a decision I made to let my eight and a half year old Rottweiler Sophie go, was one of the hardest things I have ever been faced with. Sophie had suddenly become ill over the course of four days and nothing could have prepared me for the subsequent grief. Although time heals, I still recall the way it felt when she was gone – like my heart was being ripped from my chest.
Grief can be described as the universal response to loss, and a very natural, yet terribly painful internal process. When there is a significant change, or loss in one’s life, grief is both a physical and emotional response to that change. Grief brings its own stresses, and continued grief actually compromises our immune system, because all cells in our bodies are affected by intense emotions. Continue reading