higher consciousness
Connecting To Your Internal GPS
This past year has been the best! It is amazing to see what happens when we live with eyes and heart wide open. We experience more synchronicity, calmness, joy, and peace. We go from go, go, go, and do, do, do, to being fully present.
We too often choose to ignore the little voice inside that tells us things like, “Don’t go out, stay in!” or “Don’t do that, do this instead.” That inner voice is what most people call your intuition or inner guidance. I think of it as God within.
When we are clear-headed and keep from chaos and drama, and set healthy boundaries with others, we actually can hear that voice much more clearly. Continue reading
Finding Serenity
What is spiritual serenity, and how does one get to such an enlightened place? I’ve put forth this question many times throughout my life, and I’ve also had it asked of me. People hear what I do for a living and they immediately assume I walk around chanting Buddhist chants, or waving sage throughout my sacred space 24 hours a day. If only!
I don’t have the answers any more than the next person does. There are some things I have learned and seen, as I am sure I have yet more to learn and see. It is an endless cycle of not knowing and then knowing, the same cycle we all go through. The same lessons. It is only in how we apply them that we become different. We grow differently and start to use parts of ourselves that perhaps someone else, who is growing ‘at their own pace’ may not be using yet. And that is okay. Continue reading
Happiness Comes From Your Own Actions
People are too often stuck in a dark place in their lives, thinking that only a relationship, or financial gain, or a new job or house, is going to bring them happiness. The Dalai Lama says, “Happiness is not something ready-made. It comes from your own actions.” Take a moment to reflect on this statement. It is the simple truth, yet so many of us have a difficult time relating to the simplicity of it.
We have been brought up in a world where it is often believed that happiness is only achieved through external or material sources. But you and I are each responsible for our own happiness. This is a difficult statement for many to comprehend. How can that be? I have nothing. I am alone. I do not have a job. I do not have money in my bank account. I do not have a soulmate to love me.
The answer is very simple. No one else is responsible for your life, or your happiness. You are the sole creator of your reality. Do you choose to be happy, or miserable? Continue reading
Solar Eclipse August 21, 2017 – Are You Prepared?
A rare solar eclipse is expected to occur coast to coast over the USA tomorrow. Some believe this eclipse is a negative spiritual event.
Traditionally a total eclipse was seen as a source of dark energy or a bad omen, because the Sun’s energy is blocked and the Earth goes dark for a while. However, I believe this is a misconception in regards to the actual energetic and spiritual attributes of a solar eclipse.
When a solar eclipse takes place, it heightens the energy towards the Earth and all humans, but especially towards those on a spiritual journey. This is a good time to meditate, reflect and successfully perform personal spiritual rituals or practices. And yes, because the energy pull shifts, it means that you will feel the difference if you allow yourself to.
However, there are positive and negative energetic aspects to a solar eclipse, if you are not careful. If you are in a state of peace, you will experience enhanced peace at this time. If you are in a state of unrest, you will have an enhanced state of unrest. It is imperative to be in a good space and be mindful of your thoughts, words and actions during this eclipse. Continue reading
Intuitive Children – Moving Beyond Labels
Children are naturally intuitive beings. They are born spiritually aware. We are all born with psychic ability, but as we grow up much of this ability tends to be lost by the time we reach adulthood.
As a parent or caregiver, it is important to nurture a child’s psychic gifts without labeling them. Labels such as “highly gifted,” or “Indigo,” or “Crystalline,” are descriptive, but may also harm the child’s psychic development.
Sometimes it’s tempting to place labels on children or guide them toward a path that may not even be right for them. Instead, adults need to take this spiritual journey along with their children. Encourage them to pursue their intuitions, and don’t try to discount or dismiss as ‘imaginary’ what they may tell you. Intuitive children are extremely sensitive to their environment, and they don’t miss a thing…even those things adults may not be able to perceive. Offering a permissive, open arena is key. Continue reading
Finding A Snow White Feather
Some time ago, I was sifting through my box of notes and papers collected over the years, and among all the documents and media cuttings, I found a list which describes the symbolic meaning of various colored feathers. Finding the list was a lucky coincidence. Or was it?
My husband and I live in a rural area outside a small town in South Eastern Spain. The people here are very friendly. Yet, without intending any disrespect, it is unlike many beautiful Spanish towns. I guess you could say that ours is somewhat soulless? It certainly is devoid of much in the way of any natural beauty, or cultural architecture. Another thing we don’t see much of either, is bird life.
More recently, I was thinking hard about an upsetting situation, while leaving the town hall. The outlook of the problem I was dealing with seemed bleak. But, as I left the building and turned a corner, I looked down and there was a beautiful snow white feather! A sign, or another coincidence? Continue reading
Connecting With Your Inner Bliss
I recently came across an article about spiritual seekers who travel to distant lands to achieve such a state of bliss and inner peace. But in my experience you really don’t have to go all the way to some exotic destination to achieve a higher state of consciousness.
When I am alone, I often find myself in a state of complete and utter bliss. When I am by myself, my energy is my own. I feel centered and complete, as if on my own little retreat. I have always felt this way and I savor the quiet moments of my day.
With a willing heart to carve out some time in your busy day, you can center yourself by being mindful and allowing your thoughts to simply come and go. Simply take a moment of solitude and go with the flow. Continue reading