fulfillment
Less Is More Equals Less Anxiety
I was meditating the other day, and really needed to too! The whole first half of the day I had frantically been running around. There were so many things I felt “I had to do”. But after meditating I realized that many of the things I was so obsessed with get done, was really pointless. The frenzied day I embarked on just resulted in less money in my pocket, and additional stress when I ran into someone I really was trying to avoid. That ended up giving me a tension headache.
I could have been doing something else, something more constructive, like sitting in my comfy couch meditating and enjoying the wonderful serene rainstorm. That storm was really awesome; I really enjoy them. Continue reading
Connect With Your Passion
We have all read those inspiring quotes about finding your passion, and living your best life doing what you love. It is however sometimes not that easy for all of us to really know what we are meant to do. This is where psychic readings can be useful. An intuitive can often tell right away what a person would be good at or what would make them happy.
Life can become cluttered with negative emotions, such as worry, tension, fear, depression and anxiety. Sometimes it can be chemical, something hormonal, and sometimes it can be because we are going against the grain and stuck in lives we dislike and jobs we don’t enjoy. It creates dis-ease and makes us feel like our life is a cup half – void of joy.
One way to find your passion is to write down the things you enjoy. What makes you happy? What makes you feel like your vibration is heightened? What resonates with you in this world? Really think about what you would love to do to help people, because that could reveal your life meaning, joy, and purpose. Continue reading
Ways To Identify Your Life Purpose
Are you struggling to find your own particular niche in this existence? Why did you come here? What is your life purpose? There are a many clues easily available to you if you care to look:
1. Ask at least ten people you know what they think your greatest strength is.
2. Write down all the things you love to do, even if it something bizarre like brushing hair, doing nails, walking the dog. Make yourself come up with at least twenty things you enjoy, then narrow those down to ten, and finally down to five. This will at least begin to give some insight into your interests and desires.
3. Ask yourself some basic questions like: do you prefer to work indoors or outdoors; if money were no object would you be doing what you are doing now; and do you prefer to work with people, animals or the environment? If you choose people, would that be adults, seniors, children, teenagers, or the general population. Continue reading
Do Not Fill Your World With Loneliness
Are you lonely? We all experience times when we actually choose to have some ‘alone time’, but loneliness is not the same as choosing to be alone. Loneliness is being alone, but feeling saddened by it.
My husband is currently in hospital here in Spain and I am in awe of the number of family and friends constantly visiting patients in hospital here. This is encouraged by the doctors as the best aid in speeding up healing. They must know that loneliness is a response to the need to belong. Interpersonal relationships give us emotional health and the basic need to belong is as fundamental as the need to breathe, sleep or eat. Continue reading
Your Child Deserves To Be Creative
Part of spiritual parenting is understanding your child’s generation. This is not “The Wonder Years”. The harsh reality is that even if you are protecting your child’s innocence, chances are their friend’s parents aren’t. These days we do need to ask the parents of our child’s friend if there is unsupervised time on the computer, and is there potential access to pornography, or even guns in the home. We need to go online and see if there are any predators in that home, or in the neighborhood. We need to know that there aren’t any drugs or alcohol in the home.
I have been working with children for 30 years and times have certainly changed. Today’s generation of parents cannot afford to be distracted, detached and oblivious. Modern parents text and talk on the phone more than they look at or communicate with their own children. I often hear people talk about how this generation of children seem tuned out, detached and lack imagination and creativity, but how can we ask them to tune in when their parents are not? They learn their coping and survival skills from us. If we tune out, so will they. Continue reading