color therapy
Enhance Your Meditation With Color Therapy
Did you know that color therapy can balance and enhance your life emotionally, physically and spiritually? True – it can! The reason for this is because individual colors have their unique energetic attributes, which we can benefit from if used in the correct way.
Meditation is but one highly effective way we can reap the benefits of color in our lives. For example, by focusing on a particular color when meditating, it can aid in keeping your mind still as you continue to focus on it. Furthermore, meditation itself will assist you to pull the vibrations and energies of whatever color you are meditating upon into both your physical body and the aura itself. Continue reading
The Color Palette Of Your Life
You get to choose which colors you like to have on the palette of your life – not what anyone else thinks you should have. It’s okay to paint exactly as you wish, as all great artist do. Color can empower you, color can uplift you, color can heal.
Embrace all your favorite colors, even the darker shades, including black. A lot of people fear the color black, but without the darkness of the shadows we cannot truly appreciate the light. I personally like the color black. It makes me feel good about myself. A few years ago I went to court for my divorce hearing. I had no lawyer; I chose to represent myself. I was wearing a black dress suit, with large, black leather purse. The judge took me seriously and granted all that I negotiated for. I give credit to my choice of wearing the color black. Continue reading
Speleotherapy – The Healing Power Of Salt Caves
Since the time of the ancients, the use of salt (halos in Greek) was widespread for its healing properties. In our modern era, spending time in salt caves (speleos) are becoming popular as therapy. What can this accomplish for us?
Humankind evolved from the oceans; we have a natural connection to the sea and its properties. Since most of us are not in close proximity to the water, a salt cave in a landlocked area can offer a variety of healing properties. These caves are the remnants of inland seas from millions of years ago.
Salt caves, as individual micro-climates, are balanced chemically and harbor few, if any, allergens. This offers an ideal environment to recuperate for persons suffering from chronic allergies, respiratory ailments, or bronchitis. Think about the properties of a simple salt lamp, then imagine being surrounded by a large room of one of nature’s most beneficial substances. Continue reading
The Meaning Of Colors
For me, there is no judgment on the type or amount of questions I am asked as a psychic, or how often it is being asked in readings. If a person has a need to call me frequently, it simply means they still need assurance that things will advance as they hope, or that their plans may be coming to fruition.
It is always very gratifying to learn that my clients have their own unique set of abilities. This is usually on a variety of levels, which just means we are at different levels in our development and psychic awareness. One goal I have in my work is to dispel doubt as to whether or not everyone has psychic ability. Let me assure you, the gifts are there, you just need to learn how to access them. Continue reading
Using Stones To Heal – Agates
Crystals and gemstones have been used by almost every culture for healing and mystical purposes. They amplify the user’s vibration and bring to the healing practice their own energy and symbolism.
I used to live by a beach that was covered in agates. I collected them and revered them, somehow instinctively connecting to their magic at an early age. Years later I began using a large variety of agates in my healing practice.
Black or Banded Agate. This agate helps to center the first chakra. It is a great stone for combating anxiety and to ground the physical body. Use this stone for self control, physical energy, grounding, and resilience. Continue reading
Pinks Are Bona Fide Do-Gooders
Colors operate from a more truthful meaning than most people may realize. We are very connected to particular colors and the meaning is relative to each individual.
Those that operate from a “Pink” format are easy to recognize. They are the loving, caring people we come across in life who are friendly and talkative, spread kindness everywhere they go and want everyone to feel good, and would prefer that we did not harbor any bad feelings or ill will towards others. They are bona fide do-gooders – always on call to give a helping hand. They love to hold and cuddle babies, and continually look for the goodness in others. They fail to see the shortcomings of those the rest of us feel fit to judge.
Interestingly, Pinks quite frequently have a weight problem, mainly since they do not see the need to sacrifice themselves to some obscure diet and are notorious for a total dislike of the idea of exercising. Continue reading
The Third Chakra
The third chakra, or Manipura, is located just above the navel in the solar plexus. It is symbolized by a downward pointing triangle with ten petals. It is also known as the solar plexus chakra.
The animal totem of the third chakra is the ram and the musical note that resonates with this chakra is “E”.
The color of the solar plexus energy center is yellow. It rules the metabolic and digestive systems. The corresponding gland is the pancreas. Foods to stimulate this chakra include bananas, corn, and yellow squash.
Physically, Manipura governs digestion, mentally it governs personal power, emotionally it governs expansiveness, and spiritually, it is involved in all matters of growth. Continue reading