Lifestyle
Don’t Blame The Children
We are repeatedly hearing lately that the children of today no longer play outside; they are no longer physically active, like their parents and grandparents used to be. Supposedly all they do is watch television and sit around all day with computers, tablets and smart phones.
Perhaps some of this is true. But if so, why is that? Of course, it is absolutely natural for a child to have an abundance of energy. It is in the nature of youngsters to run around and be full of life, exuberant and active. But truth be told, when children act that way in today’s world, we often imply that they are maladjusted or have an ailment or disorder. Highly active kids have become the scourge of many parents and teachers in modern society – the dreaded “hyperactive syndrome” or Attention Deficit Hyperactivity Disorder (ADHD). Are the children truly to be blamed? Continue reading
Less Is More Equals Less Anxiety
I was meditating the other day, and really needed to too! The whole first half of the day I had frantically been running around. There were so many things I felt “I had to do”. But after meditating I realized that many of the things I was so obsessed with get done, was really pointless. The frenzied day I embarked on just resulted in less money in my pocket, and additional stress when I ran into someone I really was trying to avoid. That ended up giving me a tension headache.
I could have been doing something else, something more constructive, like sitting in my comfy couch meditating and enjoying the wonderful serene rainstorm. That storm was really awesome; I really enjoy them. Continue reading
Elizabeth And Me
I’m running the sole of my foot over the top of her soft, furry coat – from the crown of her head, all the way down to where her tail begins. She arches and luxuriates in this gentle and soothing caress.
We have been sharing this deeply healing form of intimacy for nearly 14 years. Elizabeth was a Christmas gift from a dear friend. Since her puppy days, have never been apart for more than a few hours. Never for a night! Whether it be wood, stone, clay, molded bronze, copper, gold or any material that is totally solid and bonded – we are made of that. Our togetherness is my greatest pleasure. Our love is my deepest treasure. She is my sunshine, my shadow and everything in-between. Continue reading
Grounded In Spirit When Caring For Elderly Parents
I have a friend that is going through the challenging process of watching her aging mom dwindle away. Her mother is losing her memory and the ability to take care of herself the way she used to. So, I try to help when I can. For most of us it’s an issue that we will all most likely face one day.
The spiritual connection to our parents is often a relationship with a history that is very complex. Not everyone has a wonderful, loving relationship with their parents, right? Those of us who do, should never take it for granted. We are truly blessed. Continue reading
Using Stones To Heal – The A’s (Part 1)
Abalone
Although abalone is not a crystal, abalone shell has been used for centuries in jewelry and carvings. Abalone used as a bowl for sage and clearing can help to intensify the release of negative energy in a house or office. Abalone can calm emotions and bring a “watery” serene feeling to one’s energy or to a situation. Abalone brings the element and energy of the sea into any home it is displayed in. Water is healing, cleansing, mystical and sharpens intuition. Wearing abalone can help with developing psychic visions and intuition. Wearing abalone will also bring a sense of peace and calm to the person wearing it.
Amazonite
This stone represents prosperity – not just financial prosperity, but also emotional, career and family life prosperity. Hang this stone over a door in your home or office to bring in new business. It is wonderful for entrepreneurs and people working in sales. This stone is important to have when starting a new business, job or financial venture. If you are going to ask for a raise, this stone will be great for meditation. This stone can help to release negative energy and is great for anyone in the arts as it facilitates creative expression. Continue reading
The Vital Energy Of The Sun
In the northern hemisphere September 23rd marked the Autumn Equinox and the start of fall. In these days we traditionally celebrate harvests and the bounty of summer, and enjoy the last warm days before winter. But what to do about the increasing lack of sunlight?
In our psychic lives, we need the energy of the sun as much as we need water, air, or ground under our feet. Sunlight represents the fourth essential spiritual element of fire. If we don’t have enough of it, we can easily become depressed and lose touch with our psychic self.
So how can we incorporate the sun in our daily lives, even if we can’t afford a winter home in Hawaii? The most obvious answer is to make time to get natural sunlight. Sorry, but that artificial sunlamp in your office doesn’t count! Of course, if we’re able to, it is nice to take that winter vacation to a sunnier climate, but if not, a walk outside each day can prove extremely beneficial. Continue reading