waxing moon
Weight Loss Astrology Using The Moon Phases
The past winter has been especially tough on all of us. Many of us are experiencing some form of pandemic fatigue or cabin fever. We’ve baked all our cookies, ordered junk food deliveries, and did the experimental microwave recipes during lockdown. And many of us have put on a pound or two, or more, for sheer comfort’s sake!
But now we’re finally beginning to look ahead again. Spring has sprung here in the Northern Hemisphere and the climate is warming up. We wanna wear less and it’s time to get serious about figuring out how to achieve our best Summer ‘beach body.’
In my own search for weight loss inspiration, I discovered a great formula for women devised by sports nutritionist, astrologer and weight loss guru, Kira Sutherland.
She recommends a diet lasting 12-14 days, starting with your menstrual period. This is apparently the absolute best time to lose weight. Then you stop and return to normal eating, even allowing yourself some well-earned treats. Even I can do that!
If you don’t experience a monthly flow, a bit of astrological research will be needed to follow this diet. If you don’t have your natal birth chart available, or don’t know how to interpret it, you may need to consult a professional astrologer.
What you’re looking for is your Natal Moon Phase Cycle, from New Moon to Balsamic (no, not the salad dressing). At birth, we fall into one of eight cycles of Moon-to-Sun connections that define our Natal Moon Phase.
Once your phase has been determined, it’s time to check out the Ephemeris to note when the transits in the sky mirror the same Moon Cycle that is in your natal blueprint. And when that blessed event occurs every month, it’s time to punch the stop watch and begin your two week Kira Sutherland diet!
After 14 days, stop. You’re done for now. Relax the diet and stop weighing yourself for the next two weeks. You deserve a reward for all that hard work and sacrifice, so feel free to live your best couch potato life! Once the lazy two weeks are at an end, you can begin again on the next moon phase cycle, or at the start of your next period.
Making The Most Of Today’s New Moon In Pisces
The New Moon in Pisces today offers us the chance to get in touch with out creative side and enhance our intuitive gifts.
Pisces is the zodiac sign of fluidity, inspiration, sensitivity, perception, softness, and going within. This cycle gives us the opportunity to connect with spirit and trust in the mysteries of life, without over analyzing every detail.
Going with the flow and patience is the key to thriving during this month’s New Moon. Since Pisces ends the zodiac wheel, it is a wonderful transit to release and tie up any loose ends, before the Aries New Moon next month.
Pisces is a water sign. So, staying hydrated, getting in touch with our deeper emotions and beautifying our physical bodies will create lovely results moving forward.
The shadow side of Pisces involves being too passive, self-defeating, over-indulgent, having a victim mentality, lacking focus, addictive behavior and holding onto unhealthy situations or people who are toxic.
Pisces often times has dualistic tendencies in extreme, which means that it will be vital to question anything that is out of balance and correct it. These changes don’t necessarily have to happen overnight, but acknowledging them now will allow you to heal whatever is holding you back from living your best life.
Astrology Forecast March 1 – 7, 2021
The Libra Moon today and tomorrow urges us to restore balance and reminds us that bringing order to our physical worlds is essential to restore harmony within.
The highlight of this week happens Wednesday when Mars moves into fun-loving Gemini and shifts the focus from our physical worlds to our mental worlds. Mars loves sorting through all the possibilities, sharing ideas, and engaging in fun social activities as it sails through Gemini, which bodes well for a stimulating and exciting month!
The Moon will drift through Scorpio on Wednesday and Thursday, and combined with the Pisces Sun, will add a spiritual tone to all our movements.
Justice and balance will be the theme under Friday and Saturday’s Sagittarius Moon, as we take a closer look at the events surrounding us on a global level. Although we may not be directly involved in what’s going on, it will give us increased awareness of the worldwide energy and focus.
It seems we’ll be ‘goofing off’ all week, so when the Moon moves into Capricorn on Sunday, it’s time to get to work and be productive. So forget about being a couch potato, pull out that “honey-do” list and get some things accomplished.
Astrological Forecast February 22 – 28, 2021
It wouldn’t hurt to keep a low profile this week, as we’ll be under the influence of a waxing Virgo Full Moon. People tend to be critical or nitpick at this time, and there’s always the danger that if you point out to someone else what they are doing wrong, three other people will point out what you are doing wrong! So, lay low, keep your opinions to yourself and just glide along on the quiet and peaceful Pisces energy in the air.
You won’t get much done on Monday or Tuesday as the Moon wades through Cancer, but don’t worry, as you can make up for lost time at the end of the week.
The Leo Moon on Wednesday and Thursday will inspire you to take better care of yourself put yourself first and stay alert to emotional imbalances.
Venus will move into Pisces on Thursday, adding an even more ethereal tone to your days. The Virgo Full Moon on Saturday, also known as the Snow Moon, will call for a release of principles and ideal that no longer serve us.
Based on what we’ve been through over the last 12 months, it’s inevitable that we are now on the threshold of new visions, new ideas, and new realities. But, it also means we’re on the threshold of new possibilities and new potentials.
By The Light Of The Moon
Oh, the Moon! How I love the Moon. What’s not to love? I love watching the moon dance on the lake’s surface outside our home or just to observe it in the night sky. It is so healing to me.
I remember going outside and just basking in the light of the moon. I remember waiting for it to be full and then putting a big bucket of water in the garden. I would let the light of the moon reflect on the surface and I would prop up my feet on either side of this and just go into the alpha state and meditate.
To this day I will wash my precious stones, like my moonstones and agates, with salt water. After that, on a full moon, I will let them absorb the light. I feel it recharges and cleanses them.
I always agreed with the school of thought that the moon affects the fluids in our bodies, just like the tides of the ocean. I also view the moon as a lovely lady who is in charge of our emotions and feelings; she is the ‘bringer of moods’.
Usually you can see her influence very clearly on a full moon. For example, emergency services and police sirens are often more prevalent on the roads, there are more arrests and accidents and people lashing out and doing things they normally wouldn’t dare.
There is much power and control to be found in knowing when the different phases of the moon are, and to have the heads up as to how it affects us. The moon also rules all female physiology; she is the mother of all things which are important and necessary for creating life and nurturing. It virtually has an effect on the growth of all living things, including all plants and animals. I call the moon ‘she’ because of this. She rules over the ‘internal ocean’ that keeps us all alive.
Astrological Forecast January 25 – 31, 2021
Mercury will be turning retrograde on Saturday, but we will start to see the effects of it as early as today. If you haven’t done so already, back up your phone, computer and electronic devices, just to be safe!
Mercury’s semi-sextile with Venus this week reminds us to realign our heart and mind, instead of just following one or the other. It is also a great time to read beautifully written words, or listen to well-spoken words, so read or listen that novel you have been putting off for so long, or start writing you own!
We may lean toward more spiritual and emotional stances with the Moon traveling through Cancer today until Wednesday, so don’t worry if you can’t seem to get much done. Just go with the flow and stay alert to any intuitive messages that come your way.
Our energy will spark up again on Thursday as the Moon waxes full in fiery Leo. This is also known as the Wolf Moon, so if you feel like getting out there and howling at the Moon, now you know why!
This Moon sets off a two week period of release, allowing us to let go of any old mindsets or imagined restrictions that are holding us back. With the Sun traveling through Aquarius now, that means thinking outside the box, changing your regular routine, and embracing innovative ways to get to your dreams and goals.
We’ll spend the weekend under a Virgo Moon, and with Mercury going retrograde on Saturday, it’s best to lay low, try not to overthink things, and keep your opinions to yourself!
Astrological Forecast November 30 – December 6, 2020
A lunar eclipse greets us today, as the Gemini Moon (also known as the Frosty Moon) waxes full and marks the first of two eclipses this month, along with a significant shift in direction for the next six months. Eclipses tend to come in pairs, one lunar and one solar, and the solar eclipse will occur in two weeks, on Monday, December 14th. During this cycle, we need to step back and go within to prepare for new beginnings, release the past, and consider a new focus for the start of 2021. This week’s lunar eclipse encourages us to put aside our emotions, and look more closely at the tangible, practical aspects of our lives.
Mercury will move into Sagittarius tomorrow, turning our thoughts to the coming holiday season. Under Wednesday and Thursday’s Cancer Moon, we may feel inspired to begin decorating our homes for the celebrations ahead or, at the very least, take a closer look at creating more flow and harmony in our surroundings. The remainder of the week unfolds under a Leo Moon, calling us to practice care and generosity not only with those around us, but also with ourselves. It’s easy to forget to take care of ourselves during the astrological eclipses, so the most important thing we can do this weekend will be to put ourselves first!