therapies
Healing With Music And Sound
“Music hath charms to soothe the savage breast, to soften rocks, or bend a knotted oak,” wrote William Congreve in his classic poem, The Mourning Bride. He seems to have understood that music can soothe anyone who might be be stressed out, overwhelmed, anxious or depressed.
Studies indicate that music and sound heal us in a multitude of way, perhaps even at the cellular level. Long-term patients, nursing home residents, and chronically depressed people have been found to experience healing through sound.
Ancient cultures from Egypt to Japan to Australia used the secrets of healing sound. What these long-ago people instinctively knew, we now attribute to the effect of certain wavelengths upon our brains to calm, relax, and heal. As with acupuncture, these sounds may be able to reset our internal balances and remove negative energies. Continue reading
Enhance Your Meditation With Color Therapy
Did you know that color therapy can balance and enhance your life emotionally, physically and spiritually? True – it can! The reason for this is because individual colors have their unique energetic attributes, which we can benefit from if used in the correct way.
Meditation is but one highly effective way we can reap the benefits of color in our lives. For example, by focusing on a particular color when meditating, it can aid in keeping your mind still as you continue to focus on it. Furthermore, meditation itself will assist you to pull the vibrations and energies of whatever color you are meditating upon into both your physical body and the aura itself. Continue reading
The Healing Power Of Empathetic Listening
“They don’t listen to anything I say,” are words we often hear. People long to be acknowledged, and from my experience this is something people in many parts of the world are missing, as we all rush from place to place. The inhabitants of a modern day home tend to become like passing ships in the night to their loved ones, and hardly communicate with one another.
Really listening to another goes straight to the heart. It opens the empath and the medical intuitive’s eyes to that which any X-ray or computerized tomography (CT) scan cannot. Active listening is the most powerful catalyst for change in any healing therapy. Continue reading
Speleotherapy – The Healing Power Of Salt Caves
Since the time of the ancients, the use of salt (halos in Greek) was widespread for its healing properties. In our modern era, spending time in salt caves (speleos) are becoming popular as therapy. What can this accomplish for us?
Humankind evolved from the oceans; we have a natural connection to the sea and its properties. Since most of us are not in close proximity to the water, a salt cave in a landlocked area can offer a variety of healing properties. These caves are the remnants of inland seas from millions of years ago.
Salt caves, as individual micro-climates, are balanced chemically and harbor few, if any, allergens. This offers an ideal environment to recuperate for persons suffering from chronic allergies, respiratory ailments, or bronchitis. Think about the properties of a simple salt lamp, then imagine being surrounded by a large room of one of nature’s most beneficial substances. Continue reading
Why Is God Not Hearing Your Prayers?
Yesterday, my best friend called me. She has been my friend since second grade. Her family moved to our island from the main land during the summer before our second grade year. Like me, she was witty, funny, and full of energy, and we became really good friends. She became the sister I never had.
Unfortunately, although she had always been full of life and fun, she has also always been very stubborn when it came to certain ideas and her belief system. Her family, like mine, was very religious and I was so sure she would end up a nun some day, but she did not. Her heart found love and desires like the majority of us. She married much younger than me, in her late 20’s, and she is still with the same husband today who also is the father of her three beautiful, grown children. Continue reading
You Can Love Others Without Harming Yourself
Some people are constantly looking for answers in others. They want so desperately to find that place where they will be forever happy, and centered, and complete. They look to others to find answers, insight and direction.
They sometimes find something that makes them feel content. But that only lasts for a moment. Then they are once again looking for something else to make them happy and feeling on the up and up. Their lives are a constant roller-coaster ride of highs and lows. They have sudden bursts of energy and happiness, then they are down again for the count, with that feeling of depression and helplessness that there is just no way out. Continue reading
Holistic Hypnosis And Past Life Regression
Generally people are mostly familiar with conventional hypnosis, the kind which conjures up images of advertisements for weight loss and to stop smoking, as well as the entertainment version of volunteers running around on stage, performing all manner of antics. For the stage variety, the volunteer will be in a deep state of relaxation, having bypassed the highly critical conscious mind and will have thrown all inhibitions to the wind.
In Holistic Hypnosis, a practitioner relaxes their subject into what is known as the Beta state, assisting them to put to one side their critical conscious mind. Faulty patterning, causing deep seated fears, phobias and depression can respond well to a course of sessions. For the subject, it’s a matter of allowing themselves to be reprogrammed, and consent to the treatment as a means of bringing their being back to its natural healthy state in body, mind and spirit. Continue reading