freedom
Not A People Person Or Pleaser, And It’s Okay!
I have had clients tell me that they feel something is wrong with them, because they don’t like to be around people. They prefer solitude. Others feel disconnected when around people, or it makes them feel smothered. People make them feel drained, or they feel out of their element.
If you are someone that does not like to be around people, or feels a sense of disconnect when in large groups, or even just engaging with others, fear not! I have some very good news to share with you.
It is my hope and prayer that this information will help you to stop being so hard on yourself when it comes to your social preferences. You do not need to feel guilty for not wanting to slap on a “happy face” and pretend to be someone you are not. Continue reading
From Scared to Sacred
We all have our journeys in life to travel, we all have our paths to walk and we all have our very own (we would like to think) demons to slay on our path to ‘enlightenment.’
From scared to sacred is but a tiny maneuver, the tiniest shift in your consciousness, which can allow the true and awesome power of the Sacred and the Divine to cut through the fear of the scared. It is as miniscule a shift as it is to change the spelling of the words themselves.
You may think it is impossible and you may think it is too hard to do, but in reality the easiest thing in this world to let go of is fear. It is all too easy to walk around coming from fear and feeling scared. Most people live their lives that way, as if it were the norm to do so. Well, it is not the norm. Continue reading
Free Will – Is Freedom Truly Free?
When mankind first became a sentient race, we were given the power, by the gods, to make our own decisions. This might seem too good to be true, and in fact it is. The consequence, as we soon discovered, was the idea of karma: our actions have far-reaching consequences, and to live for oneself alone is not enough.
If we accept the idea that our actions are pre-determined for us in the form of destiny or fate, and that nothing we do matters, what is the meaning of this ability to make our own choices? Even if we don’t and we believe in the idea of Tabula Rasa, or a ‘clean slate’ at birth, why do our actions in life matter in the grand scheme of the Universe? Continue reading
Being In Your Element
A former work associate, whom I hadn’t heard from in several years, recently called me to touch base. She asked me how I was doing and out popped my words: “I am in my element! I am working from home, doing what I love and surrounded by my menagerie of many”.
After we ended the call, I began analyzing what I had just said, and just what “being in my element” really meant, because it isn’t a term I use regularly. It made me more aware of how I had specifically set my intention and manifested the actual circumstances I wanted to work in, even though, right now, I am in the process of manifesting them on another continent! Continue reading
Solitary Bliss
I like to do many things by myself – alone. I can concentrate better when I’m left to my own devices. I feel centered and complete when I’m in my own little retreat; my energy is my own and I don’t have to be disrupted in any way, shape or form.
When I am out in nature taking walks, or wanting to spend time with God in prayer, I am at my most peaceful. I like to meditate alone. I get more out of whatever I’m doing when I am doing it with just me, myself and I.
I respect those who need others to feel connected. I feel we are all on our own journeys and that is what makes us all unique. Continue reading
Forgiveness Meditation
As difficult as it is to forgive, remember that forgiveness is about freeing yourself. Freeing yourself from pain, anger, fear and attachment to unhealthy people and situations, is vital on our journey to enlightenment.
The following is a powerful forgiveness meditation I created for my Kundalini yoga classes. My clients who have done this meditation have told me that they felt lighter, as if an emotional weight had fallen off of them. Many have said the next time they saw someone they had resentment toward, they felt like crying, hugging them or telling them they had forgiven them.
1. Sit in the easy pose (on the ground, legs bent, spine straight).
2. Close eyes. Continue reading
Oneness The Key To Heaven On Earth
It isn’t until we die that we totally grasp in a deeper way the full meaning of why we were here on this planet: to love unconditionally; to realize we are all a part of each other; that we are here to share our own unique gifts; and to express love in our own authentic way.
The best way to explain it is to visualize an eyedropper with a little drop of water. That drop of water represents you. You are added to the much greater, big ocean, and although you may seem separate you are in fact one with the ocean. You are a part of everything and everyone else in the universe.
We are all one. You can achieve heaven on earth through recognizing that we are all one and by loving your fellow man the same as you love yourself. Continue reading