freedom
More Veggies, Less Soda
A healthy body is home to a happy soul. Growing up we were taught of the four basic food groups, but we never learned much more about healthy eating. Vegetables never played much of a role in my life.
I have faced challenges with my weight in recent years and it remains a daily challenge. Some of my clients have had it much worse and have been struggling since childhood. For them it has almost been like a ‘weight demon’ that has been attached to them all their lives. These people sometimes call me looking for help, after they had tried so many other things to lose the weight. It often has cost them a fortune. Continue reading
Breaking The Painful Ties That Bind Us
With any kind of relationship, romantic or platonic, good or bad, comes a metaphysical cord of attachment which feeds energy from one person to another, in what can be likened to surgical tubing.
When we’ve had relationships with people, these cords extend from our chakras or energy centers to those of the other person. So, you can imagine the amount of emotions we can take on from someone else – more often than not ‘fear-based’ emotions. That fear can show itself as fear of abandonment, unforgiveness, co-dependency, or any other negative emotion.
Years ago, I remember reading a newspaper article shortly after the son of Dean Martin had been killed in an air crash. The famous singer said it felt like his heart was being ripped out – so real are these cords that bind us. The ripping at his heart chakra was, in fact, real, even though there was not any physical evidence of his heart being pulled from his body. Continue reading
Living A Life Of Increase
To become more, to expand, and to seek more complete expression is inherent in our human condition, because it is an innate quality we possess due to our original spiritual nature. ‘Increasing’ or ‘becoming’ is what drives the expansion of the entire Conscious Universe.
We are each of us a mirror reflection of the Universal Source; we are created in the image of the Divine. We are a perfect imprint of the magnificent Holographic Web of Consciousness. And because we are spiritual beings who reflect the Divine in physical form, we also possess the innate qualities of Divinity. We are self-aware and conscious; we have the capacity for reason, sentience, imagination and creative thought; we command creative freedom and the metaphysical power to manifest; and we have the capacity for complete self-actualization, individuation and transcendence. All these qualities are the expression of our inner Divinity, a direct reflection and extension of the Higher Self. Continue reading
Guiding Earthbound Souls To The Light
Early one morning, I recently received a message from Judy, a client of mine, to say her close friend had been shot and killed before dawn that day. Judy wanted to know if I could try and communicate with her friend.
It was too soon for spirit communication of any kind, but later that morning I did try and connect as promised. I felt we were dealing with a soul who was stuck, not quite knowing where she was after such a sudden death. I told Judy that we needed to help her friend find her way to spirit, to the light.
I asked her to remotely assist me in helping her friend in order to guide her to the light; I made suggestions to Judy on how to go about this. I felt that Judy’s friend was temporarily earth bound and that our guidance and prayers would help her, even if she chose to remain close to loved ones for the time being and make her presence known, until they were able to find some peace with her sad passing. Continue reading
Letter To My Daughter
This is a letter to my daughter – if I had one, that is. But I don’t. So, this letter is to her, the daughter I might have had, and also to those young ladies I have known over the years who I have felt were like daughters to me.
My daughter’s name would have been Chantal-Marie, should she have been born. I suppose I could have had her, but life took its course and time slipped away. I was too busy mothering myself, I think, and I couldn’t have mothered her, in retrospect. But hindsight isn’t always 20:20 – don’t let anyone fool you.
So here goes. Strangely enough, I feel as though I were on the edge of a precipice as I write this. It is a most unexpected feeling. Continue reading
Free Your Mind, Find Your Bliss
What we think, and what we believe, is what we become. We create our own reality. Constantly exposing yourself to popular culture and the mass media will ultimately shape your reality tunnel in ways that are not necessarily conducive to achieving your Soul Purpose and Life Calling. Modern society has generally ‘lost the plot’. Slavishly following its false gods and idols makes no sense in a spiritually aware life.
The same holds true for toxic relationships, and people in your life who consistently indulge in negativity, cynicism, prejudice, fear-mongering, pessimism, and hatred. But have no illusions – the opposite extreme is just as noxious. Be equally cautious of those who deem themselves spiritually superior or ‘holier-than-thou’. Be wary of the well-meaning souls who profess themselves to be paragons of unconditional love and light, or who claim they have attained perfect insight into all the mysteries of the Universe. Continue reading
Perfect Love Is For Better Or Worse
What is perfect love? Is there such a thing? How can two people make their love last? Do we belong together? If we argue, does that mean we are not soulmates? These are a few of the questions I get asked in relationship readings.
The answer is the best of marriages have had their ups and downs. Perfect love is loving your partner when things aren’t perfect. It’s seeing through the negative energy and working through it.
Working through can take many forms. It may be leaving the house and taking some time away, or spending some time away from one another in some way, shape or form. Space and time heals all, especially for those that are living together, or married. There is much truth in the popular Chicago ballad, Hard to Say I’m Sorry, because everybody does need “a little time away”. Continue reading