technology
The Benefits Of Himalayan Salt Lamps
One of the best investments to make in your home today is a Himalayan salt lamp. It is typically a large piece (or pieces) of pure salt from the mountain range of the same name. The real thing, as opposed to imitators made from rock salt or less pure forms, is mined in the Punjab provinces of India and Pakistan.
So what is so special about a light bulb inside a rock, anyway? Turns out, lots of things.
We are surrounded by positive ions (atomic particles with uneven levels of charge) in our modern world due to new technology. These ions are generated by televisions, microwaves, mobile phones, and the like. We also find positive ions in airborne toxins, such as mold and pollen.
The properties of the salt lamp generate negative ions to counterbalance these energies. If you’ve ever experienced the regenerative power of a beach, or the aftermath of a storm, you know what this feels like. Continue reading
Gemini – Two For The Price Of One!
The glyph for those born under a Gemini Sun, between May 21 and June 21, is the Roman numeral for the number 2. The Twins. Like their symbol, Gemini tends to have more than one side to their personality. They may have a public persona, and an entirely different private side seen only by their closest friends and confidantes.
Many Geminis are excellent communicators and love to talk. This comes as no surprise, since their planetary ruler is Mercury, the messenger. Talk to a Gemini, and you’ll be talking to someone who is witty, intelligent, and a quick thinker. Sometimes they may forget to put on a filter, so be prepared for anything that comes out. They’re likely to be found in the middle of any lively conversation or party, and chances are, if you’ve ever met a persuasive salesman, he had Gemini somewhere in his natal chart. Continue reading
Do Not Fill Your World With Loneliness
Are you lonely? We all experience times when we actually choose to have some ‘alone time’, but loneliness is not the same as choosing to be alone. Loneliness is being alone, but feeling saddened by it.
My husband is currently in hospital here in Spain and I am in awe of the number of family and friends constantly visiting patients in hospital here. This is encouraged by the doctors as the best aid in speeding up healing. They must know that loneliness is a response to the need to belong. Interpersonal relationships give us emotional health and the basic need to belong is as fundamental as the need to breathe, sleep or eat. Continue reading
Your Child Deserves To Be Creative
Part of spiritual parenting is understanding your child’s generation. This is not “The Wonder Years”. The harsh reality is that even if you are protecting your child’s innocence, chances are their friend’s parents aren’t. These days we do need to ask the parents of our child’s friend if there is unsupervised time on the computer, and is there potential access to pornography, or even guns in the home. We need to go online and see if there are any predators in that home, or in the neighborhood. We need to know that there aren’t any drugs or alcohol in the home.
I have been working with children for 30 years and times have certainly changed. Today’s generation of parents cannot afford to be distracted, detached and oblivious. Modern parents text and talk on the phone more than they look at or communicate with their own children. I often hear people talk about how this generation of children seem tuned out, detached and lack imagination and creativity, but how can we ask them to tune in when their parents are not? They learn their coping and survival skills from us. If we tune out, so will they. Continue reading
Ways To Improve Your Memory
I have been teaching memory classes for 15 years based on my practice of Yoga. There are many yogic techniques that can help improve and protect our memory.
The most powerful tool for memory is the spine. There is a spinal fluid that runs up the spine and feeds the brain. It brings oxygen, blood and nutrients to the brain. When the spine becomes restricted and tight, and is not properly stretched, worked and used, it restricts the flow of these nutrients to the brain. This causes memory loss.
I believe this is why many people who have had back injuries report to me that they also have noticed problems with their focus, concentration and memory. This is also why people who practice Yoga claim to have improved their focus, concentration and memory. The movement and strengthening of the spine is emphasized in Yoga. I also believe the movement in Yoga stimulates the Kundalini energy that moves up the spine, and that also improves memory. Continue reading