kindness
Forgiveness – Letting Go To Be Free
Think for a moment of all the heavy emotional burdens we tend to carry: resentment, anger, jealousy, vengeance, hatred. When we carry all that baggage, in some cases for years at a time, our mind, body and soul suffer the consequences. It can do a lot of harm over time, since these emotions are associated with very powerful negative energy! The good news is, there is a simple and effective way to leave all of it behind: the miracle of forgiveness.
True forgiveness is not just about our relationship to others. It begins with forgiving ourselves. If you were to take an honest inventory of your outlook on life as it stands right now, what would that be? Are you often judgmental, bitter or harsh on yourself and others? It’s time to offer some forgiveness. Continue reading
The Everyday Miracle Of Everywhere Magic
Seeing the world through glittering eyes is no longer a walk in the park for the spiritual optimist. There is such a lack of awe these days; so little wonder.
Our society has successfully stripped itself of most of its metaphysical marvels. Yet, magic prevails everywhere for those who still seek to find it. Despite our cynical age of scientific skepticism, techno-futurism and neo-draconian politics, the mystical and miraculous continues to endure in the hearts and minds of those who choose to believe.
I have seen evidence of this everyday magic in my work with many people all over the world, as well as upon many of my travels. I have known it in the devoted spiritual practices and manifesting projects of my clients. I have observed it in the heroic metaphysical endeavors and healing miracles of my colleagues. And I have even witnessed it at almost every birthday party I have ever attended. Yes, most of us have at some point in our lives whispered a silent wish over the candles on a cake! Continue reading
We Are Not All Raised The Same Way
When dealing with those who don’t show kindness, or people who are not civil towards others, it’s important to remember that everyone is not raised the same way.
I speak to several clients every day. Being an empathic, intuitive person, I can tell when someone has not been told that they are loved. Some folks never enjoyed special family time growing up, and some never even connected with at least one parent. It is really sad.
This is when I give self-care advice, which my clients love. The great feedback I get from my clients about this is that self-care empowers them to become less critical and judgmental of themselves and others. They just feel more free to be themselves, and allow others to be who they are. They learn to accept those who see things differently from themselves. Continue reading
Thinking Of Yourself Less Often
The very first, and rather touching description of humility that I ever heard was during my earliest days of following a Twelve Step Program of Alcoholics Anonymous. I was read out by a man with 16 years of sobriety:
Humility is perpetual quietness of heart. It is to have no trouble. It is never to be fretted or vexed, irritable or sore. To wonder at nothing that is done to me, to feel nothing done against me. It is to be at rest when nobody praises me, and when I am blamed or despised, it is to have a blessed home in myself where I can go in and shut the door and kneel to my Father in secret and be at peace, as in a deep sea of calmness when all around and about is seeming trouble.
My mentor in that program told me to try kneeling in prayer. She told me this humbling posture would strengthen my intention of any prayer I was reciting. Continue reading
A Tale Of Two Wolves
As a child, I always enjoyed parables, and even in my middle years I still like listening to a story that has real meaning behind it. Recently, I discovered a fabulous story.
A young Cherokee child gets into an argument with one of his peers whom, until now, he felt he had been on good terms with but on this occasion, however, felt that the other boy had been most unjust to him.
In anger, the Cherokee boy runs off to seek advice from his wise grandfather, an elder of the Cherokee tribe, who loves teaching his grandchildren all about life. After telling his grandfather of his injustice, the old man wistfully looked at his grandson and said that he too, in his life, had similar experiences that resulted in him feeling great anger. “It is like there is a fight between two wolves going on inside you,” said the old man, “and indeed a terrible fight.” Continue reading
Healthy Boundaries – A Message From My Guides
It is okay to say no. As a matter of fact, it is imperative to learn to say no, and stick with it. We observe that many of you try to be all things to all people. You run yourselves ragged, physically and emotionally, trying to please other people.
You put others ahead of yourselves and then become frustrated and angry when you have no time left for your own personal lives. This is exhausting, stressful and becomes completely unrealistic over time.
The challenge in setting healthy personal boundaries often arises when it becomes difficult to prioritize your own needs and desires against the expectations of others. Since when do these people rule your roost? Since when are their expectations more valid or important than your own peace of mind, ideas or schedules? Why do you give them such power over your dreams, goals, ambitions and life? Continue reading