compassion
Live. Laugh. Love.
Do you feel unfulfilled? Stuck in a rut? Try to live, laugh and love a little more… for these are the three L’s of fulfillment.
Live
Firstly, to attain lasting fulfillment it is necessary to actually live your life. This is especially important for anyone who feels stuck in their life or circumstances. I sometimes come across clients that are so bound by their routines that they are unwilling to see a different way.
To have a fulfilling life we must be willing to engage with life in a dynamic way. Take a proactive approach and shedding some of your routines. There are often very simple ways to engage in shifting stagnant routines. It can be as simple as taking the long way to or from work and appreciating the scenery of the new way. Continue reading
We Need A Critical Mass Of Love And Kindness!
In the 1950’s, Japanese researchers were studying a group of monkeys located on several Japanese islands. The scientists would regularly drop food onto the beaches for the monkeys.
One day, a female monkey picked up a sweet potato and washed the sand and dirt off in a nearby stream. Soon after, the mother of the juvenile monkey was also washing her sweet potatoes in the stream. In this unusual case it was a youngster had taught an adult and not the other way around, as is more commonly observed.
Over the course of the next five years, one by one, several of the other monkeys of the group also picked up the habit of washing off their sweet potatoes. The exact number is unclear, but something amazing is said to have happened – as if overnight, all of the monkeys were washing their potatoes in streams, and in the sea. Even monkeys on the other islands, crossing natural barriers. Continue reading
Lessons In Love – Part 3
When asked what the best message is that I have ever received from my spirit guides, I had to stop and think, because I am always receiving amazing spiritual messages that make me see things from a completely different perspective.
However, I do feel the most powerful guidance I ever received was on the subject of the fruit of the spirit. Spirit guides want their loved ones to know that in order to live happy, healthy lives we must definitely live with these fruit of the spirit.
The “Fruit of the Holy Spirit” is a biblical concept for the nine attributes of a Christian life, as described by Paul the Apostle in his letter to the Galatians. The fruit of the Spirit are: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. Continue reading
Lessons In Love – Part 2
My guides have shared with me on many occasions how love is what changes it all. It is what can turn dis-ease into ease, and disease into healing.
We can choose to fill our minds and hearts with love and direct it outward to those who cause us discomfort, grief, strife and drain us. If we make the free will choice to do this, something begins to happen in our lives. Healing happens. Healing with our emotions. Our anxiety melts away. If someone drops their poison upon us with their negative comments, we can chose to return that with love and kindness.
It is absolutely not an easy thing to do at first, but once you’ve experienced the healing effect of filling your life, mind and heart with unconditional love, you won’t want to do it any other way in the future. Continue reading
Lessons In Love – Part 1
Life is difficult at times, but it doesn’t have to be. There is one ingredient, one key element that we can all apply to make life less stressful. It can make life so much more enjoyable and fulfilling. What is it you ask? Why it is love!
“Love? Get real!” you may say, because you have had your fair share of disappointment, heartbreak, and even betrayal.
Many of my clients have had such life-challenging trials and tribulations. I always encourage them to find love in their heart, despite whatever they may have gone through. Yes, unconditional love is powerful! Let it permeate every cell of your being and direct it outwards to those who are difficult to be with. Send it to those who you otherwise can’t stand, or dread to be around. Allow the healing power of love to be the soothing balm in and around your entire being. Continue reading
You Are Enough
You are enough. If only, as we grew up, we had heard more such words, even if there was an additional “… and yet strive for more”. The fact is we were raised in a world where competition is prevalent; where our insecurities are often emphasized to us, or used as leverage (intentionally or otherwise); where our personal beliefs about ourselves potentially delays our soul evolution.
As partners in the Universe we say to ourselves, “Everything has a reason, we each have a soul purpose, all is in Divine Order.” Yet, when a tragedy or life shattering moment hits, we are so intimately impacted that we have to dig deep to console ourselves and try to reframe that that tragedy has a Divine purpose, and that you have enough and are enough in that moment. Continue reading
Communication Is Key To Long-Term Love
It is so important to always keep the lines of communication open. Without it our relationships will not grow. I cannot stress enough how essential this is. It is the foundation, as it allows us to share our interests, to organize our lives and to make the best decisions.
Working together is the way we talk and listen to each other, not at each other. Always be clear about what you want, and need to say, so that your partner hears it accurately and understands you, and does not get any mixed signals. Share positive feelings, tell them how much they are appreciated and admired, and how important they are to you. Continue reading