abuse
How To Heal A Broken Heart
It can be very difficult to heal from a broken heart. It is no accident that there are so many sad songs written about lost love, and so many stories in magazines and on talk shows about failed love relationships. Many self-help experts proclaim they have the true answer to how to heal a broken heart.
I know from personal experience that it can be one of the hardest things in life to understand and overcome. When I had my heart broken, I used music in healing process, because I could relate what the song was about. Some people prefer to write in a diary to process their thoughts and feelings; sometimes they even write a letter to the former lover to get a few things off their chest. Continue reading
The Powerful Magic Of Being Authentic
If anyone were to ask me what the highlight of my life has been thus far, I would not even need a nanosecond to think about it. It is the easiest question I could ever answer. The most profound moment for me simply was the day I discovered the true power of authenticity. It was the day I discovered me.
Since that day, the quest for authenticity has completely altered my life. Like a Columbus of the heart, mind and soul I have hurled myself off the shores of my own fears and limiting beliefs, to venture far out into the uncharted territories of my inner truth in search of what it means to be genuine and at peace with who I really am. I have been abandoning the masquerade of living up to the expectations of others and have been exploring the new horizons of what it means to be truly and completely me, in all my amazing imperfection and most splendid insecurity. Continue reading