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Cleansing Your Energy With Sage
To cleanse using the smoke of burning sage is an ancient Native American healing art, also known as smudging, which is designed to help clear negative energy. It can be used in your home, office, car, and also on your own energy.
If you are feeling depressed, angry, frustrated or even having trouble sleeping, smudging with sage can help you clear your negative thoughts and start anew. To sage yourself, buy organic sage. Place the sage in a bowl or an abalone shell (my preference because of the ocean energy it brings). Using a match or lighter, light the sage. It will briefly produce a flame and then it will just smolder and smoke.
Using your hands, pull the smoke into your face and upper chest area, over and over. While doing this, think about what you want to clear. Be specific and detailed. Then think about what you want to bring into your energy: peace, calm, love, positivity, hope, guidance, kindness, self-love, self-acceptance, vitality, youthfulness, energy, patience. It is helpful to take a shower afterwards, to cleanse all of the vibrations you just released off of your body and energy. Continue reading
Healing With Music And Sound
“Music hath charms to soothe the savage breast, to soften rocks, or bend a knotted oak,” wrote William Congreve in his classic poem, The Mourning Bride. He seems to have understood that music can soothe anyone who might be be stressed out, overwhelmed, anxious or depressed.
Studies indicate that music and sound heal us in a multitude of way, perhaps even at the cellular level. Long-term patients, nursing home residents, and chronically depressed people have been found to experience healing through sound.
Ancient cultures from Egypt to Japan to Australia used the secrets of healing sound. What these long-ago people instinctively knew, we now attribute to the effect of certain wavelengths upon our brains to calm, relax, and heal. As with acupuncture, these sounds may be able to reset our internal balances and remove negative energies. Continue reading
The Art Of Manifesting A Better Life
What does the word manifestation mean to you? Perhaps it conjures up images of those witches and wizards you heard about in fairy stories when you were little? I suppose for a lot of people it does.
Nevertheless, manifesting is a metaphysical art that can be mastered by all people. You do not need to be part of a select group or an adept in any way, shape or form. Anyone can put this inherent power to good use in their life.
However, before you attempt to change your life for the better by implementing the art of manifestation, there are a few things that need to be borne in mind first. Continue reading
The Ancient Art Of Smudging
There are many effective ways to purify ourselves of old baggage or toxins in our lives. A great place to start is a very ancient art popular among indigenous peoples known as “smudging.” This refers to the burning of sacred or blessed herbs, or grasses to cleanse yourself and your space.
If you are just beginning try burning sage, one of the most popular and fragrant herbs. As you become more adept, you may want to customize your herbal blend. Bundles may be purchased at an esoteric store, or a Native American or natural market, and burned in a vessel of your choice.
Before you start, make sure there are no fire hazards and open a window or two for ventilation. When you light your sage stick, make sure you are only using the leaves and not the other parts. Continue reading
Can Oxygen Help To Prevent Cancer?
Six years ago this week, I sat with my mother as she took her last breath. She died of brain cancer. She went to the doctor with a massive headache. They ran some tests, and she was told that she had fourth stage brain cancer, and had only three weeks to live.
Last night, in the exact same Hospice Center, six years after her death to the day, I sat with my life-long, dear friend and roommate of six years, as he was taking his last breaths. He too is dying of cancer at the age of 37. This cancer was also detected about three weeks ago. After only two chemotherapy treatments, the doctors said it was useless. He was then transferred to the Hospice Center to die.
Last month, my cousin went to the doctor complaining of pain in his groin area. He was admitted to the hospital for tests. They found fourth stage cancer and he died four days later. Continue reading