Mind Your Mindfulness!
“Mindfulness” is a spiritual concept that has been thrown around a lot these days, but how many of us truly know what it really means? Let’s take a closer look.
Mindfulness basically refers to being fully aware, moment-to-moment, of our subjective conscious experience. But if we look at the components of the word itself, it might actually mean “making our mind full.” This in itself is a strange idea: because it is believed that most of us use only a portion of our mental power, how can we possibly employ it to its full potential?
To be mindful begins with becoming more aware of ourselves, our bodies, our surroundings. One of the reasons it is so difficult to grasp in our modern world is that we’re bombarded with sensory input. Think about the last time you went to the grocery store, or the mall. It’s difficult to concentrate, and that’s on top of all the incoming information on our smart phones and tablets! Continue reading
Giving Of Yourself Is A Win-Win
One of the best ways to feel better about yourself, while making a difference, is to get involved in your community. So many worthy organizations need help year-round, even though the obvious time people think to give is during the holidays.
Think of the Marine Corps’ Toys for Tots program. You can certainly donate toys any time of year, or else participate in a fund-raiser in your area. Likewise for St. Jude’s Hospital, which provides medical care at no cost to children with life-threatening illnesses or injuries. Taking part in a fun walk or run, or donating time or goods, is a great way to raise money for a wonderful cause. Continue reading
Guiding Numbers
Numbers are a major part of our lives. But, lately they have seemed to take on a personality of their own. I am extremely particular about signs and messages – clues to help me on my path. And, every so often, I notice patterns with numbers all around me.
For example, every time I look at a clock, it just happens to be 1:11 or 11:11. I also see 2:22 and 4:44 quite often. I go to the store and my total will be one of these sequences of numbers.
I believe these are messages from my angels or guides. While most of us have a difficult time hearing our guides speak to us, our guides have equally as difficult a time communicating with us. So, they send us signs to help us along our path. Continue reading
Astragalomancy – Divination With Dice
A bone throwing reading I did for a client recently prompted me to go back to some of my old notes on using dice as a divination tool. Using dice to divine is known as Astragalomancy.
Many of my clients are fascinated by some of the unusual items to be found in my bone-throwing divination pouch. I have some interesting pieces, from the original animal bones I was given during my training in this shamanic art, to crystals and other trinkets which all have a special personal meaning to me. Because of the special meaning attached to each item, it often adds extra depth to an interpretation. I also use different types of dice, which I combine with the bone throwing, including the more familiar dice with numbers to some I have with African wildlife images carved into them. Continue reading
Life After Life (Part 3 of 7) – Shared Death Experience
The shared death experience is a phenomenon that many have experienced. It is when someone who is close to you dies and you share a part of their transition experience. The shared death experience, like the near-death experience phenomenon, tends to be different for each individual experiencing the transition.
For example, my grandmother tells the story of when her mother passed, and right before she passed there was a type of glow that illumined her face during her passing. My grandmother, who has an affinity and connection to the angels, said that my great grandmother had an angelic look on her face just before she passed. This is one of many types of phenomena that can be experienced in the shared death experience. Continue reading
Out-Of-Body Experience, Or Astral Travelling?
Out-of-body experience (OBE) is more generally known as astral travel or astral projection in esoteric circles. Many individuals find astral traveling helpful with their own personal development. They use this technique to visit places they would otherwise be unable to visit, or to meet up with loved ones on the other side. Astral travel is also a powerful way to meet up with your spirit guides, to visit future lives, and even for what is termed as “exploring the universe.”
Now and again, my cynical husband will let me in on some of his more ‘other worldly’ experiences over the years. The most recent revelation was about how he used to leave his body at will. Over time, I have read of, and learned of various techniques to leave my body at will, but never dedicated enough time to master the art of astral traveling. Continue reading
Life After Life (Part 2 of 7) – Near-Death Experience
Some physicians and scientists have attempted to discount the near-death experience (NDE) phenomenon as misfiring synapses of the brain during trauma. However, I believe that as more and more evidence is becoming available, the near-death experience will be opened up as a genuine spiritual phenomenon.
In 1999 I was hit by a car and severely injured. I was 19 years old at the time, and had absolutely no interest in spirituality of any kind. I grew up in a very religious household, and noticed how damaging religious ideology could be on both society and the microcosm of families and tribal units. In many ways I was angry with systems that promoted any kind of dogmatic spirituality, and discounted any kind of spiritual experience. Continue reading
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