inner peace
Forgiveness As A Spiritual Life Lesson
I remember telling my friend Audrey many years ago how well she was handling an upsetting situation. The matter related to a mutual friend who had borrowed a significant amount of money, and even though swift repayment was promised, the promise was not kept, nor acknowledged by the borrower.
Audrey seemed to take a really spiritual approach towards the situation and said to me, “I don’t lend money without first considering that I may well have to write it off in the end.” This was ironic, since he wasn’t exactly well-off herself.
“Why should I choose to be a victim, and to carry that huge load of resentment around on my shoulders, when I do have a choice to simply put it down? To carry that heavy knapsack of anger and resentment would only be draining to my health and peace of mind,” she explained. Continue reading
Life After Life (Part 3 of 7) – Shared Death Experience
The shared death experience is a phenomenon that many have experienced. It is when someone who is close to you dies and you share a part of their transition experience. The shared death experience, like the near-death experience phenomenon, tends to be different for each individual experiencing the transition.
For example, my grandmother tells the story of when her mother passed, and right before she passed there was a type of glow that illumined her face during her passing. My grandmother, who has an affinity and connection to the angels, said that my great grandmother had an angelic look on her face just before she passed. This is one of many types of phenomena that can be experienced in the shared death experience. Continue reading
Less Is More Equals Less Anxiety
I was meditating the other day, and really needed to too! The whole first half of the day I had frantically been running around. There were so many things I felt “I had to do”. But after meditating I realized that many of the things I was so obsessed with get done, was really pointless. The frenzied day I embarked on just resulted in less money in my pocket, and additional stress when I ran into someone I really was trying to avoid. That ended up giving me a tension headache.
I could have been doing something else, something more constructive, like sitting in my comfy couch meditating and enjoying the wonderful serene rainstorm. That storm was really awesome; I really enjoy them. Continue reading
In Our Own Time
We come in to this existence, and later depart, according to our own timeline. My husband and I recently observed the one year anniversary of our daughter Kathy’s passing. As painful as her death continues to be for us, it is none the less something we have no choice but to deal with.
Kathy was a private and reclusive person and did not have a lot of really close friends. However, the ones she did have were especially precious to her and she nourished and valued those friendships. I had a phone call recently from one of her friends, who is still struggling with Kathy’s passing. She and Kathy were definitely kindred spirits and they turned to each other frequently when times got especially trying. Continue reading
Visitation From Grandpa In My Meditation Garden
I like to spend time in my meditation garden. It’s a very healing place I go to connect with my higher self, spirit guides, the guides of my clients, and loved ones who have crossed over. Sometimes it is a place I go to just sit and be still and enjoy the sweet smells of all the wonderful different flowers that live there.
The other day I was focusing on my time with my Grandpa and just embracing gratitude for that wonderful experience. I was focusing on the first visitation I had from him about a month after his passing, when he came to me to tell me he loves me. He told me telepathically that he was okay and doing fine. He told me he would come through again if he could, and he did. Continue reading
Using Stones To Heal – Agates
Crystals and gemstones have been used by almost every culture for healing and mystical purposes. They amplify the user’s vibration and bring to the healing practice their own energy and symbolism.
I used to live by a beach that was covered in agates. I collected them and revered them, somehow instinctively connecting to their magic at an early age. Years later I began using a large variety of agates in my healing practice.
Black or Banded Agate. This agate helps to center the first chakra. It is a great stone for combating anxiety and to ground the physical body. Use this stone for self control, physical energy, grounding, and resilience. Continue reading
