covid-19
Now Is The Time For Love
There is a lot of anxiety in our world at the moment, due to the ongoing pandemic of the coronavirus, or Covid-19. When this kind of crisis arises, it affects us in the deepest and most primal parts of our inner being. And who we choose to be in such a moment truly matters.
I believe that now is a time for healing. Not only from physical disease, but also from a state of unconsciousness and disconnection that many of us have been fostering, long before we even knew terms like ‘social distancing’ and ‘self-isolation.’ It seems to me as though these terms are just the articulation of an already existing condition that has been in existence long before Covid-19 arrived.
If you are currently fearful and anxious, it is understandable. Be patient and gentle with yourself. If you are struggling to cope, do not hesitate to pick up the phone and reach out to someone that you trust. If you feel isolated, now is the time to freely speak the words, “I love you.” If you have something of value to share, now is the time to give. If you can assist, now is the time to help. Now is the time for love.
There are those that would perpetuate fear at this time. I recommend not listening to such negative voices. Abstain from indulging in conspiracy theories, and trust that, as it is written in Luke 8:17, “There is nothing hidden that will not be revealed, and nothing concealed that will not be known.”
Instead, turn your ear to voices of unconditional love, kindness and compassion. If you have enough ‘soul force,’ become that voice for others. As it is written in 1 John 4:18, “There is no fear in love. But perfect love drives out fear.”
Coping With Anxiety In Times Of Uncertainty
There’s a lot of uncertainty in the world at the moment. The year 2020 is fast becoming a year of rapid and dramatic changes, like the world has not seen in a very long time. And we are only three months into it!
Some anxiety is a normal part of everyone’s life. Currently, the world news is full of reports producing fear and anxiety for many people. The key is how each individual will be handling the news.
Especially highly sensitive and empathic people, like myself, are having to deal with the intense daily energy of our current reality. As I’m writing this blog, I can feel my own anxious feelings surging about the current coronavirus pandemic.
There are many ways to relieve anxious feelings. Whatever produces the anxious feelings is either real, or imagined. Either way, it is each person’s reality that matters. If it is real to you, then that is your reality.
It is my belief we are all in this together, and we will get through it together. My own mind feels like it is on a roller coaster ride. My rational mind says we are doing all we can to control what’s going on, only to hear something an hour later that brings some new fear and anxiety.
Riding the wave of emotion, not denying our feelings, but also not wallowing in fear, helps us to have hope and find our inner strength. Having hope, and doing the best each of us possibly can to keep ourselves and our loved ones safe, is all we can do. Continue reading