Self-Help
The Healing Power Of Positive Self-Talk
Most people indulge more in negative self-talk, than positive. But self-talk is not supposed to be negative and overly critical. We are supposed to use it to encourage, empower and motivate ourselves to achieve success and follow our dreams.
Our brain has the conscious mind, the subconscious mind, and what is known in hypnosis as the critical factor of mind. This critical factor is that part of our consciousness that checks and filters every through and idea that enters our mind. It is like the gatekeeper or the guardian between the conscious mind and the subconscious. That is how hypnosis works – it is a way to bypass the critical factor so that we can access the subconscious and reprogram it with new information and insights for healing and self-empowerment.
The role of the critical factor is to protect our mind, but this is not always a good thing. Because of the job the critical mind is tasked to do, it tends to be critical of everything. It is unfortunately also that part of our brain that says we are not worthy or deserving, that we cannot do things, or achieve things.
I cannot get the job I really want.
I’m not worthy of a happy, healthy relationship.
I am not smart and pretty enough.
People just don’t like me.
Why do bad things always happen to me?
The one big problem with the critical factor is that it does not always see or hear things the way they really are. It can convince of things that are not true at all. For example, it may you that others are trying to get you fired from a job, when in fact the boss is trying to help you keep your job.
Astrology Forecast October 11 – 17, 2021
We initially could find ourselves more interested in socializing than working today, as the Moon moves through Sagittarius, but later in the day it transits into Capricorn to inspire us to be more productive for the next three days. A Capricorn Moon tends to make us feel more serious and determined and we tend to be more focused and able to concentrate.
Ideally, you may want to tackle as much as you can by Wednesday, as things will start to go somewhat sideways when the Moon moves into Aquarius on Thursday. We can pretty much write off the rest of the workweek after that, as constant interruptions, unexpected work, and a sudden shift in direction are all aspects of this Aquarian Moon. Mercury being in retrograde for another week will not make things any easier either!
Friday promises to be a happy and harmonious day with the Sun in Libra trine Moon in Aquarius. This aspect is also known for a sense of vitality, health and well-being, so make the most of it with an early morning walk or run, and a healthy breakfast. If you have the day off, you might even consider a visit to the spa.
Mercury in Libra sextile Venus in Sagittarius will continue the upbeat trend on Saturday evening with a cheerful lightheartedness and inspired creativity. A good time to get back to finishing that art or craft project you have been procrastinating. The weekend will generally prove much calmer when the Moon travels into Pisces and slows outer movement. Going within, self-care and ‘me time’ will be the theme.
Jupiter goes direct on Sunday, and as the third planet to resume forward motion this month, a sense of order and peace will move us through the rest of October. Remember that Jupiter is all about expansion, growth, and gifts, so practicing gratitude and asking Spirit for direction will go a long way once this planet starts moving forward again.
The Power And Beauty Of Your Inner Divine Light
A friend recently asked me to help her hang a new chandelier. And reluctantly, I agreed to give up my treasured Sunday evening movie time to help with the project.
Arriving at her house, I found her with a very heavy box nearly five feet tall. At first, I could not fathom the actual size and shape of the chandelier hidden beneath the layers of packaging and thick pieces of unyielding plywood and cardboard.
I was surprised to eventually find what seemed like a chaotic mess of tangled wires affixed to hundreds of tiny quartz crystals. Could it be a warehouse or shipping mishap, I wondered?
I stepped back and took a deep breath, asking myself if I had maybe taken on more than can handle. But before I could speculate any further, my friend proceeded to life up the chandelier to allow each of the seemingly coiled wires to gently fall into place!
I was amazed at how something that appeared so entangled and messy one moment, could suddenly transform into this breathtaking spectacle of sparkling light. Then we added the large quartz stones for the ends to complete the fixture, and soon it was hanging in my friend’s dining room. And I stood back in awe of its magnificent beauty. I was speechless.
This experience reminded me of those times in life when everything seems to be upside down and off-kilter. Those unexpected situations that render us temporarily overwhelmed. I have no shame in admitting that I have succumbed to feeling somewhat defeated in moments like that.
But what I have also learned with the guidance of Spirit is there is always the opportunity in our lives to transform with just a little bit of courage and perseverance a seemingly messy dilemma into something positive and beautiful. No matter how difficult a situation might appear, there is always a silver lining. Continue reading
Improve Your Communication With Archangel Michael
Just like any muscle or skill, our intuition requires regular exercise and practice to improve its strength and clarity. The following is one of my favorite ways to enhance angelic communication.
I like to work with Archangel Michael for this exercise because he has such a large and powerful energy. It is easy to ascertain and distinguish.
To get the best results from this exercise, begin by setting time aside throughout the week to practice tuning in to angelic guidance. It can be as easy or as elaborate as you prefer.
For example, you may decide to practice tuning in for only a few breaths in the shower, or you could set aside 30 minutes in the evening and create your own ritual with candles and meditation music. Let your creativity and schedule dictate the level of your commitment.
The most important element is your commitment and intention. As a teacher once told me that small action steps imbued with big intention makes miracles.”
When you are ready to begin, close your eyes and take several deep breaths in, breathing all the way down to your lower belly. With each exhale allow yourself to release any worries, doubts, concerns, grief or fear.
When you have obtained a peaceful feeling, call to Archangel Michael silently, or aloud. Ask that he move into your energy field so that you can be aware of his presence.
The Spiritual Aspect Of Physical Ailments
As a medical Reiki master and teacher, I have come to understand that there is often a spiritual aspect to almost every illness, pain or symptom that comes up in the physical body. When we are not in alignment with our spiritual self, it can create imbalances in many aspects of our health and wellness.
Note that I always recommend seeking and following professional medical advice. Despite the possible underlying metaphysical and spiritual aspects of any illness or disease, you must never assume that the intervention of a registered medical practitioner is not needed. Always seek medical advice if you are not feeling well, and do not stop using whatever medication and treatments have been prescribed for you without consulting your doctor. It could save your life.
What I can however recommend is to supplement your conventional medical treatment with energy work and other spiritual healing practices. The Eastern practice of Reiki is something you can use effectively to compliment your western medicine treatment.
Reiki is an energy healing modality that brings our chi into alignment. Chi is the energy of life itself. It is an electromagnetic energy which flows through everything in creation. Reiki brings the chi of the body, mind, and spirit back into alignment and can reveal which areas need to be worked on, or released, or simply acknowledged.
Here are a few examples of common spiritual meanings behind some of our ailments. Headaches are often associated with self-criticism and fear. They are also a source of feeling invalidated in some way and often aimed at the self. The solution is to start affirming how amazing you are, how divinely perfect you are, how much you love yourself. The best affirmation you can say is:
I love myself unconditionally. I am perfectly perfect as I am.
Make The Most Of Your First Psychic Reading
First-time clients calling me at Psychic Access do not always know what they should ask or how to prepare for a call, especially if it their first time getting a psychic reading. After many years of helping people all over the world, I can offer the following tips and guidelines to make the most of your first reading.
Choose The Best Psychic
Psychics are not all the same and they have different abilities, skills and styles of reading. Psychics tend to also specialize in different types of readings. So, it is important to not just choose someone for your first reading based on the photo, name or other superficial information.
Take some time to study the profiles, watch the introductory videos, and read their testimonials. It is not so much about finding the ‘best’ psychic on the site, because on a reputable site like PsychicAccess.com everybody is good at what they do. Instead, your aim should rather be to find the best psychic for you.
First get some clarity about exactly what you want to focus on. Do you need a reading regarding your departed love ones, love and relationships, career or business, your pets, and so on. Look for someone who seems to best match your needs and personality.
Transform Your Life With Daily Spiritual Power
If you are seeking change in your life, you must create the change. You alone create your reality. Your future happiness, joy and fulfillment does not depend on others. It truly depends on you, and you only. But it is not necessary for you to plan or control exactly how everything will change or work out. Leave the ultimate manifestation and transformation to Spirit and the Divine. But you must at least believe your life can change, and will change. And the best way to ensure such transformational changes in your life is to spiritual practice a part of your daily lifestyle.
My daily routine, which rarely changes, includes the following spiritual practices. Upon awakening I immediately do my affirmation prayer for the day.
Thank you, Universe for this amazing, positive, successful, and abundant day ahead of me. I know it will be better than yesterday and I am ready!
Thank you, Archangel Michael for putting your cloak of protection around me, from above my head to below my feet. May it shield me from all negative energy and bounce it back in to the ethers, instead of attaching itself to me during my day.
I also ask this for my partner, children and grandchildren. Amen.
After my prayer, I am grounded and centered to confidently go about my daily business. Even if I have nothing major going on, I will still get dressed as if I have something important to do that day. This further ‘lifts my energy,’ because as I look in the mirror and I feel prepared anything. I know I am going to be successful, happy and in a good place for the day.
One I am turned-out for the day, and before I start working, I sit at my desk and study at least one chapter in a spiritual book, as I need this knowledge every day in my work with my clients all over the world. Some of my favorite inspirational sources to date are Psycho-Cybernetics by Maxwell Maltz; You2 by Price Pritchett; The Power of Awareness by Neville Goddard; You Can Heal Your Life by Louise Hay; and The Four Agreements by Don Miguel Ruiz. But I have many others in my personal library.