Meditation The Key To Mental Freedom
When we allow our minds to dwell too often on our past, or obsessively contemplate our future, we rob ourselves of the enjoyment of the moment.
Being fully present is the key to happiness. Being fully awake and aware of what is going on around us, in the here and now, is true mental freedom, in my opinion.
When I meditate, and focus only on my breath, I get to a point where I am free of thought. I can then completely allow all thoughts to come and go.. observed, but not noticed. It is then when I arrive at my “happy place”. I love to arrive at this inner place I so love. It’s a place of complete awareness, serenity and bliss; there really is nothing like it.
After my morning meditation I can go about the rest of my day without any ‘blinders’. The blinds to my mind have been pulled up and I can then connect with those that are on the same frequency as myself. Continue reading
My Favorite Healing ‘Crystals’ – Part 1
I absolutely love crystals. Some people may call them “stones” or “rocks”, I call them “healing crystals“. Anyone who collects them for metaphysical purposes will often refer to them as such.
Crystals all have a vibration and discharge energy. Quartz Crystal, for example, are used to power wrist watches and I’m sure many other devices.
Tourmaline is wonderful as its absorbs Electro Magnetic Frequencies (EMF). I use them in making grids for protection from negative people and electric pollution. I will explore Tourmaline further in another blog post.
My very favorite healing crystal is called “Tiger’s Eye.” Tiger’s Eyes is used to open the Third Eye, when doing healing on the body and also used when doing a chakra cleansing. The Zodiac sign that it gravitates to is Leo and Capricorn. Continue reading
What Really Matters In Your Life?
It doesn’t matter what your profession is, how rich or successful you are, how attractive you think you are. Some of the most beautiful, caring, thoughtful, compassionate and charitable people are not necessarily wealthy or gorgeous.
God provides for His children in ways that are far beyond anything fame or fortune can provide. Less is truly more.
Instead of hoping to find many friends, who often come with a good amount chaos and drama, which I have no time for, I prefer one good friend, Jesus Christ. God always provides for his children. Less is truly more, especially when you have a Christ-centered life. Continue reading
Surround Yourself With Positive People
Some people have a smile, warmth and depth to them that is out of this world. These are the people you want to stay connected with.
Some people never evolve, but that is okay. Visualize them being away from you and being “great” somewhere else.
Some people think they are in kindergarten and, although they are adults now, they still play the game of “grapevine.” These people you can also wish away, to be “great” somewhere else.
Sometimes you’re lucky enough to find someone on the same frequency as yourself. Cherish and keep in touch with these lovely kindred folks. Continue reading