kindness
Live. Laugh. Love.
Do you feel unfulfilled? Stuck in a rut? Try to live, laugh and love a little more… for these are the three L’s of fulfillment.
Live
Firstly, to attain lasting fulfillment it is necessary to actually live your life. This is especially important for anyone who feels stuck in their life or circumstances. I sometimes come across clients that are so bound by their routines that they are unwilling to see a different way.
To have a fulfilling life we must be willing to engage with life in a dynamic way. Take a proactive approach and shedding some of your routines. There are often very simple ways to engage in shifting stagnant routines. It can be as simple as taking the long way to or from work and appreciating the scenery of the new way. Continue reading
We Need A Critical Mass Of Love And Kindness!
In the 1950’s, Japanese researchers were studying a group of monkeys located on several Japanese islands. The scientists would regularly drop food onto the beaches for the monkeys.
One day, a female monkey picked up a sweet potato and washed the sand and dirt off in a nearby stream. Soon after, the mother of the juvenile monkey was also washing her sweet potatoes in the stream. In this unusual case it was a youngster had taught an adult and not the other way around, as is more commonly observed.
Over the course of the next five years, one by one, several of the other monkeys of the group also picked up the habit of washing off their sweet potatoes. The exact number is unclear, but something amazing is said to have happened – as if overnight, all of the monkeys were washing their potatoes in streams, and in the sea. Even monkeys on the other islands, crossing natural barriers. Continue reading
Lessons In Love – Part 2
My guides have shared with me on many occasions how love is what changes it all. It is what can turn dis-ease into ease, and disease into healing.
We can choose to fill our minds and hearts with love and direct it outward to those who cause us discomfort, grief, strife and drain us. If we make the free will choice to do this, something begins to happen in our lives. Healing happens. Healing with our emotions. Our anxiety melts away. If someone drops their poison upon us with their negative comments, we can chose to return that with love and kindness.
It is absolutely not an easy thing to do at first, but once you’ve experienced the healing effect of filling your life, mind and heart with unconditional love, you won’t want to do it any other way in the future. Continue reading
You Are Enough
You are enough. If only, as we grew up, we had heard more such words, even if there was an additional “… and yet strive for more”. The fact is we were raised in a world where competition is prevalent; where our insecurities are often emphasized to us, or used as leverage (intentionally or otherwise); where our personal beliefs about ourselves potentially delays our soul evolution.
As partners in the Universe we say to ourselves, “Everything has a reason, we each have a soul purpose, all is in Divine Order.” Yet, when a tragedy or life shattering moment hits, we are so intimately impacted that we have to dig deep to console ourselves and try to reframe that that tragedy has a Divine purpose, and that you have enough and are enough in that moment. Continue reading
The Five Spiritual Truths That Transcend Religion
Spirituality and religion are often clumped together into the same category. They are certainly similar in nature. For example, a spiritual person can be religious and their religion can intensify their spirituality, but that is not to say religion is the source of spiritual growth.
Religion, however is birthed out of spiritual experiences. Religious practices are often promoted by a specific teacher who has had a profound spiritual experience, or a prophet who communicates information about the spiritual realm, and how it influences the physical world. Continue reading