fulfillment
Release Control And Live In Joy
Last month, an old friend reconnected with me on social media. She talked quite a lot about the old days, when we lived and went to school on an island in the Canary Islands. It was fun looking back and reminiscing, as well as sharing all the things we’ve done, and the weird and wonderful places we’ve lived in and traveled to in-between.
I was quite taken back when she made a comment about how controlling my father was back then. In the past, I would have defended him, but she had a valid point. Make no mistake, I adored my father, but as years progressed the controlling behavior actually worsened. Continue reading
Finding Serenity
What is spiritual serenity, and how does one get to such an enlightened place? I’ve put forth this question many times throughout my life, and I’ve also had it asked of me. People hear what I do for a living and they immediately assume I walk around chanting Buddhist chants, or waving sage throughout my sacred space 24 hours a day. If only!
I don’t have the answers any more than the next person does. There are some things I have learned and seen, as I am sure I have yet more to learn and see. It is an endless cycle of not knowing and then knowing, the same cycle we all go through. The same lessons. It is only in how we apply them that we become different. We grow differently and start to use parts of ourselves that perhaps someone else, who is growing ‘at their own pace’ may not be using yet. And that is okay. Continue reading
Life Is Like Cooking Bacon And Eggs
Life is like cooking bacon and eggs without a shirt on. Why is that? Well, let’s think about the process one goes through when cooking bacon and eggs.
After picking out the frying pans, next is to consider what version of eggs to cook. Scrambled, poached, fried (sunny side up, over easy), omelet, boiled? Do we add vegetables, or cheese? Which kind of cheese: American, Swiss, Pepperjack? Broccoli, onions, asparagus, carrots?
So many choices, so little time.
Having sifted through the refrigerator, checking out the ‘best before’ dates, and smelling and squeezing all the ingredients, we are now ready to cook the eggs. The first choices made, now it’s time to take action. What is the timing between starting the eggs and bacon: separate pans or combined? How crispy do we like our bacon? Continue reading
Do It Anyway
Recently, I posted on social media about my daughter’s graduation, when she was awarded a degree in Psychology with high honors from a well-known university. I was really proud of her, and wanted to share it with the world.
Many friends and family commented on the post, with congratulatory excitement and kind remarks. But later that day, I noticed there was also a hurtful comment on that same post from my mother.
In the post I had misspelled the words summa cum laude and my mother’s comment read, “Ask your daughter how to spell summa cum laude.” That was it. It seemed short and cold. My heart sank. Not only from the public embarrassment of her comment, but more so from the insinuation that I lack intelligence. Continue reading
My Life Would Be Great If Only…
My life would be great if only… I had more money… he would come back to me.. I can find a better job… I can reach my goal weight. How many times have you heard such statements? How many times have you told yourself something like this? Is it truly the answer to lasting happiness? What if there was a way to train your brain to accept life and live your best in the meantime?
As a hypnotherapist, my experience has been that when any suggestion is put into the mind, the subconscious will accept the information, whether it is true or false. Whatever a person chooses to tell themselves enough times becomes their truth. The information becomes a habit to believe the suggestion. Some habits are good and some not so good. A bad habit needs to be replaced with a good one. Continue reading
Wisdom From The Garden
As living beings having a human and earthly experience, we are bound by natural law. Natural law is simply the order of things and one of the primary natural laws is that things unfold over time. This law represents the seasonal dynamic of life.
Many times, people will have a desire, something that they would like to experience in relationships or within their career. I am confident that our desires are meant to be fulfilled, but it is important to understand that the fulfillment of our desires unfolds over time.
Just like a garden, it is crucial for us to recognize the process by which things come into being. I want tomatoes in my garden. So, I started some tomato plants from seed. When I planted the seeds, I trusted that they were growing. This is often the first step to manifesting. We must trust that the natural order is working in our favor. Continue reading