highest good
Spirit Is Always With You
How do you connect with the spirit inside of you? Ponder this question for a moment. Then shut your eyes, breathe deeply three times… and ponder this question again.
Spirit is always inside of you. It does not take a time out to go get a coffee, or have a nap. Spirit simply is a part of you that never dies. When you close your eyes and simply breathe, you will feel lighter. That is spirit trying to be more prominent than the ego. Spirit never causes stress, discomfort, unease or negativity. Spirit is pure 100% unconditional love, and every person has this inside of them.
However, as you move forward in life, ego will always try to override spirit, whether in decision-making or choices that are important (or simple). Ego can create discomfort, doubt, fear and the wrong type of attitude to live a spirit-filled, love-filled life.
How do you change these patterns? At least once a day, simply sit, breathe slowly, eyes closed, hands on lap. No parts of your body should be crossed, i.e. legs, arms or hands. Now feel the essence of your true spirit flowing in your body and around your soul. Feel the essence of goodness that comes to you from this energy. Continue reading
What Goes Around Comes Around
Karma is a very real thing. I know an older lady who firmly believes that she will never have to struggle coming in the door, whenever she comes home to her condo. She never has to set down any of her items to look for the right key to unlock the door and let herself in. There always seems to be someone there to let her in; people are usually going out as she is coming back in.
Amazingly, this appears to be true. I have never actually seen her having any trouble letting herself in, and it seems to be the case especially when she is bringing in groceries, or carrying a heavy load.
I asked her why she thinks this is, and she told me that when she was younger, and her legs used to worked better, she used to always help elderly people. She would help them to their car, or help them bring things in, or help them cross the street. It was something her parents taught her from a very young age – to always be ready to lend a helping hand to children and the elderly. Continue reading
Connecting To Your Internal GPS
This past year has been the best! It is amazing to see what happens when we live with eyes and heart wide open. We experience more synchronicity, calmness, joy, and peace. We go from go, go, go, and do, do, do, to being fully present.
We too often choose to ignore the little voice inside that tells us things like, “Don’t go out, stay in!” or “Don’t do that, do this instead.” That inner voice is what most people call your intuition or inner guidance. I think of it as God within.
When we are clear-headed and keep from chaos and drama, and set healthy boundaries with others, we actually can hear that voice much more clearly. Continue reading
This Time I Won!
About 15 years ago, I was house hunting for my second home. I found a place in a remote community in the woods. It was my dream home. It was like a fairy house, complete with a creek running through the yard.
It had this amazing rock wall surrounding it that looked like a castle wall. It was very private, with a secluded community of other fairy, woodsy magical house lovers. I just knew it was my house! It felt like destiny. But was it?
Most psychics will tell you that we cannot really read for ourselves and, when we do try, it usually is not very successful. We often get things very wrong for ourselves. Continue reading
The ‘Can Do’ People
Some of us are ‘can do’ people, while others are always saying, “No can do.” Who would you rather be? This has given me food for thought. What do I really tell myself about my own abilities? Can I really do what I want to do, or am I going to do whatever it may be?
Some people tell themselves that they are not smart enough to do what they want to do for their life’s work. Their mind is already made up. No can do. They go through life accepting and settling for their second, or even third choice.
Others have the attitude, when told they can’t possibly do something, they will show the world they can accomplish anything they choose to do. They believe they can achieve anything they put their mind too. Continue reading
The Real Rewards Of Paying It Forward
What does it mean to ‘pay it forward’ from a spiritual perspective? On a simple level, paying it forward means we take a gift of kindness and pass it along to the next recipient, almost like a karma chain. We’ve all probably experienced such a gift, whether it was a cup of coffee, or a new car. But why do it in the first place? We’re all told that humanity is selfish, not selfless.
If we look at paying it forward beyond the superficial ‘it feels good,’ we see that it really does make us feel better on a physical and psychological level. Stress and depression rates are much lower for those who regularly volunteer, or perform acts of charity and kindness. Our brain experiences a ‘happiness boost’ almost immediately. Life expectancy is also higher for those who volunteer, compared to people who don’t. Doing selfless things simply does make us feel good. Continue reading