Sound Vibration Heals Our Brain Chemistry

Thoughts have metaphysical power. Words, speech, singing and sound also have power. Everything we say, sing and chant has vibrational sound frequencies that changes the chemistry of our brain and the physiology of our body.

A positive sound vibration changes the brain to a calm, compassionate, highly intuitive state. Think of a baby laughing and how it brings joy to everyone who hears it.

A negative sound vibration abruptly shocks and damages the nervous system. Think of someone scratching the chalk board or yelling racist epithets, and how both make you nervous and angry.

We can actually improve our health with positive vibrations in the form of mantras. A mantra is a set of words, with a positive meaning that also has a positive vibration. When repeated over and over, this vibration permeates every cell of the body, igniting, healing and repairing these cells. It moves through every muscle, bone and organ.

This process changes the entire energy field, aura, and expands it. Done with enough practice and an open heart and mind it can increase our light to the point where we can heal ourselves or help others to heal.

Have you ever walked into a silent room and felt that there had been a conflict between the people who have been there, before you arrived? That vibration, positive or negative, leaves an energetic residue and is absorbed by everyone entering into it, unless that person has increased their vibration to the point where they become psychically impervious to other’s negative energies.

A person can tune his or her own consciousness into the awareness of that totality with the use of mantra…. It is similar to striking a note on a stringed instrument. In other words, as you vibrate, the Universe vibrates with you ~ Yogi Bhajan

There are hundreds of other benefits to repeating mantras and keeping your words and tongue pure. There are 84 meridian points on the roof of the mouth. The mantras used in Kundalini yoga are made to stimulate all of those meridian points. These meridian points stimulate the pituitary gland, the hypothalamus and the part of the brain that controls memory and intuition.

This stimulation regulates the glandular system, makes us more aware and in return makes our thoughts purer, completing the cycle of positive vibration to positive vibration. In Kundalini yoga, the tongue is believed to be a doorway to the heart.

The Shabd is the sound current that gracefully dissolves the ego, which prevents us from speaking the truth, seeing the truth and being the truth.

Here is the most powerful mantra in Kundalini yoga to raise your vibration and help you to raise the vibration of those you come in contact with: Sat Nam (pronounce like ‘hut mom’). With every sat contract your solar plexus, and with every nam release it. Start with 3 minutes and move to 31 when you feel ready. Sat Nam means I am truth. Truth. This is your power.