Why You Should Keep A Dream Journal

Keeping a dream journal is incredibly valuable in a spiritually conscious lifestyle. While some view dreams as mere reflections of daily experiences or fleeting mental wanderings, those of us in the know realize that they are so much more than that.

From my professional perspective, dreams serve as a bridge between the material world and the spiritual realm. They offer a unique opportunity to connect with deeper truths and divine light, helping to keep our souls in alignment.

By documenting our dreams, we create a personal record of these valuable encounters, enabling us to discern patterns, messages, and insights that might otherwise go unnoticed.

I cannot imagine how challenging it would be if we had to go without dreaming for an extended period of time. In my experience, it is a vital part of our spiritual well-being and life journey, and experts believe it is also crucial to our mental and physical well-being.

The absence of dreams can lead to a disconnection from our inner self and spiritual guidance, often manifesting as stress, depression, and deteriorating health.

Additionally, many people struggle to remember their dreams or mistakenly believe they never dream at all, missing out on the rich, transformative experiences that dreams offer.

The astral and etheric realm is where we interact with both deceased and living loved ones. In dreams, we also explore these higher realms that are inaccessible during our waking hours. The silver cord that connects our souls to our bodies ensures our safe return each morning—or whenever we wake up. This cord is infinite, stretching as far as we wish to travel, symbolizing our boundless potential to explore and grow through the dream state.

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