Spirituality Is The Key To True Happiness

What really makes us happy in life? It’s definitely not just money and stuff. In my job as a psychic consultant, I talk to all kinds of people, including some really wealthy ones.

The truth is, there’s often something missing in the lives of my most affluent clients. They’re often not any happier than anyone else. In fact, some of them are really unhappy and even depressed!

A lot of people think that success and money guarantee happiness, but that’s just not true. Sure, success can feel good, but it doesn’t lead to lasting happiness.

Financial stability can also reduce stress, but once our basic needs are met, more money and material things don’t add much further value.

It is no secret that many psychic reading requests tend to be about people’s challenges with dating, lack of romance in their lives, dysfunctional relationships, or failing marriages.

But sometimes I talk to people who are happily married or in long-term committed relationships with caring partners. They seem to have the whole package in the relationship department, but they too are sometimes unhappy or unfulfilled. So being in a relationship does not seem to be the key to true and lasting happiness.

Many people also believe true happiness means feeling great all the time, but that’s not how it works. Happiness comes and goes, and it’s normal to feel a range of emotions in our everyday life. No one is perfectly happy all the time, but we can all live more fulfilling lives if we focus on what truly matters.

Happiness has nothing to do with what you have or don’t have. Happiness is related to what you are ~ Osho

True happiness isn’t just about moments of joy. It’s about building a life that’s rich and satisfying in many ways. Psychologists have found common elements that contribute to a fulfilling life:

Positive emotions: Joy, contentment, gratitude, and love.

Engagement: Being fully engaged in pursuits and activities that you find interesting and fulfilling.

Relationships: Having strong, supportive connections with others.

Meaning: Having a sense of purpose in life and feeling that your actions matter in a way that transcends yourself and contributes to something larger.

Accomplishment: Setting and achieving goals, which builds confidence.

The key to lasting happiness is to stop looking for it, and to know that you already have it ~ Deepak Chopra

What’s often missing from mainstream views of happiness, however, is spirituality. Spiritual happiness offers so much more, yet it is often what I find most lacking in the lives of the people I work with. Spirituality adds the following deeper layers of happiness to our daily existence:

Inner Peace: True happiness comes from within. It’s about inner peace and contentment, not external achievements. Practices like meditation, prayer, and mindfulness help us connect with our inner selves and the present moment.

Mindful Presence: Being fully present and mindful helps us appreciate each moment, leading to joy and gratitude.

Higher Power: Connecting with a higher power or the divine gives a sense of purpose and belonging that goes beyond everyday life. This connection brings unity and oneness with something greater.

Non-dual Awareness: Some spiritual traditions teach that the separation between self and others is an illusion. Recognizing our unity with everything brings equanimity and bliss.

Core Values: Living in harmony with your values — kindness, compassion, love, truth, and integrity — brings fulfillment and satisfaction. To be truly happy, you need to know yourself and your purpose. Spend time in solitude and silence to hear your own thoughts. Block out what the world tells you to do and think, and discover what makes your life meaningful. Then, put in the time and effort to achieve it.

Life Purpose: True happiness is tied to understanding and fulfilling your life purpose and spiritual mission. Living authentically and contributing to the greater good brings deep fulfillment.

Ego Detachment: Letting go of ego and material desires frees us from dissatisfaction. True happiness comes from within, not from external validation.

Intuitive Awareness: Trusting your intuition helps you make decisions that align with your true self, reducing anxiety and fostering confidence.

Compassionate Service: Helping others brings joy and satisfaction. Selfless service connects us with the universal spirit of love.

Universal Flow: Accepting life’s ups and downs with an open heart brings peace and contentment. Trust that everything unfolds according to a higher plan.

True happiness from a spiritual perspective is deep and lasting. It goes beyond the ups and downs of the material world. When you connect with who you really are and follow your true path, you’ll find a profound sense of happiness. So, starting today, why not let your search for happiness lead you down the path of spiritual self-realization.