Have A Good Night! – Part 3

If you have by now used a few of my suggestions to help you get a good night’s rest and have finally gotten your ‘sleeping ducks’ in order, you may now want to learn how you can start getting the most out of your dream weaving time.

We all dream when we get quality sleep. There are many stages of sleep which I will not go into here, but I will tell you that the Rapid Eye Movement (REM) sleep stage is most significant when it comes to dreaming. This is the mysterious time every night when we dream by leaving the body to astral travel and connect with the spiritual realm.

Many people claim they do not dream. This is not true, because everyone dreams. I have shared in many past blogs several tools you can use to help reel in those dreams and record them. Whether it be a precognitive dream, lucid dream or prolific dream, they can really help you in many ways in designing the life you want! Even more so if you record them.

A dream is a microscope through which we look at the hidden occurrences in our soul ~ Erich Fromm

Here are some of my blogs I have written previously that I think you will find very interesting, and full of wonderful information to help you get the most out of your sleep and dream weaving time:

Dream Weaving With Your Loved Ones

The Secret Wisdom Of A Dream Journal – Part 1

The Secret Wisdom Of A Dream Journal – Part 2

Why You Should Keep A Dream Journal – Part 3

Moonstones Connect You With Your Dreams

All great resources worth reading. They will help inspire you to work on getting great sleep, so you can make the most of your sleep and dreaming time. Sleeping is the most important time you will ever spend on this planet, besides spending time with your family and loved ones.

Dreams say what they mean, but they don’t say it in daytime language ~ Gail Godwin

Finally, getting a good eight hours a night makes you healthier, happier, and in turn those you love are also made happier and enjoy to be around you! Life is short. The best way to enjoy those moments and to live fully in those moments, as they come, is to get the best sleep you possibly can get. I pray this collection of blogs will empower you to do just that.

Someone you love, who you find to be irritable all the time or suffering depression, or maybe anxiety, or lack of concentration, may be suffering due to a lack of sleep. You can support them by directing them to these blogs and maybe it can help them too. They may thank you one day.

This is the final part in a three part series of blogs entitled Have A Good Night! If you have not read the other two articles you can find them here:

Part One

Part Two