Guidelines For The Anxious Clairsentient

Anxiety is high for many people in the world right now. This is especially true if you are a clairsentient. Clairsentients have the ability to detect and feel energies from those around them, as well as their environment.

If you are a clairsentient, you might be feeling lately as if the world is falling apart. The good news is, there is hope – both for the future of our world, as well as the anxieties you have been experiencing.

Clairsentients experience incoming energies on all fronts. Only you have the power to determine which energies will affect you, and how much. Learning to control how much of your own energies you project into the world is also crucial.

Many clairsentients, who have practiced for years, report that they are able to be as visible or invisible as they choose to be. Imagine whatever works best as a powerful visual metaphor for you to create psychic protection around you: a force field, suit of armor, or a shield of light, are all good shielding visualizations.

When was the last time you took a vacation? If you’re like most people, it’s probably been a while. The concept of a ‘staycation’ is perfect for the stressed-out clairsentient. Really focusing on your own needs is okay and you don’t need to feel guilty. You can also use this time to discover more about your own aura and chakras, and make them stronger and healthier. If you’re the outdoorsy type, a camping trip or day hike might be just what you need to breathe, reconnect with the earth, and shrug off the negative energies that have built up.

A sacred responsibility comes with our sensitivities, which demand more of us than simply retreating into isolation. It’s vital we learn how to avoid feeling overwhelmed so that we can fully shine our power in the world ~ Judith Orloff

Sometimes it’s difficult to break out of a lengthy depression. It happens to all of us, but especially to clairsentients. When this happens, finding a personal mantra such as, “I reflect the goodness I send out,” or something similar, can be helpful. Mantras, over time, tell our brain to associate words with the feelings we desire.

Light, especially white light, is also a powerful tool to calm anxiety. Consider investing in a light therapy box, if you don’t have regular access to sunlight. You may also want to choose to use crystals, such as clear quartz or amethyst, of which the energies reflect hope and clarity.

As you learn to calm your anxiety, you will no doubt reform many of the points of view you had before. It’s not your job, for example, to rescue everyone in need, or to dispel the negative energies you feel at work, or with your family. No doubt you’ll encounter plenty of negative types in your life, who want to try and bring you (and everyone else) down with them. Try to deflect that energy, and soon you may find it simply rolls off, like water off a duck’s back, without being absorbed.

Taking control of your own energies feels like a revelation for many inexperienced sensitives, who may have gone their whole lives thinking they had no choice but to take whatever is thrown at them. You do have a choice, and it’s a powerful tool to live your best clairsentient life, share your gifts with the world, and calm anxieties. Anxiety is temporary but clairsentience will last your whole life. Let it work for you.